dairy free
-
454 Cal38 g Protein44 g Carbs14 g Fat
Herb Garlic Steak
Herb-garlic grilled flank steak, with caramelized brussels and sweet potato mash. -
463 Cal38 g Protein45 g Carbs15 g Fat
Stroganoff Shepherd’s Pie
dairyLean angus ground beef, with mushrooms, peas, in light gravy, mashed potatoes, sour cream, parsley.LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain!
-
333 Cal36 g Protein27 g Carbs9 g Fat
Aloha Chicken Stir-Fry (LOW CARB)
wheatsoyStir-fry chicken with grilled pineapple, shredded carrot, cauliflower rice, scallions. -
437 Cal37 g Protein52 g Carbs9 g Fat
Aloha Chicken Stir-Fry
wheatsoyStir-fry chicken with grilled pineapple, shredded carrot, jasmine rice, scallions. -
400 Cal30 g Protein34 g Carbs16 g Fat
Rise and Grind Bowl
eggCrispy potato tator tots, crumbled chorizo, scrambled eggs, peppers & onions, guacamole. -
397 Cal30 g Protein40 g Carbs13 g Fat
PB&J Smoothie
peanutstreenutsIt's like a peanut butter, banana and strawberry jam sandwich... but as a protein smoothie. -
458 Cal38 g Protein45 g Carbs14 g Fat
Honey Mustard Chicken
eggRoasted and pulled chicken breast, homemade honey mustard, roasted red potatoes and broccoli. -
484 Cal40 g Protein45 g Carbs16 g Fat
General Tso Meatballs
eggsesamesoywheatHomemade lean Angus ground beef meatballs, sweet & slightly spicy General Tso sauce, jasmine rice, scallions. -
399 Cal27 g Protein39 g Carbs15 g Fat
Athlete Salmon
fishServed with steamed sugar snap peas, and your choice of starch and sauce.



