LEAN 4 PLAN

Discover our Lean Meals catalog and enjoy:

🥗 4 or more meals tailored for weight-loss
🍽️ Meals under 500 calories high in protein, with low to moderate carbs and fats
🌟 Diverse selection of Breakfasts, Lunches, and Dinners with new options every two weeks
🍹 Enhance your plan with Protein Smoothies & Snacks
⚖️ Customizable options for carb counts and allergen adjustments like gluten-free and dairy-free

With BOSS Meals, you’ll get:

🌿 High Quality, Super Fresh, Perfectly Portioned, Macro-Balanced, and Ready-to-Eat meals
📦 Subscription Benefits: Never miss a deadline or have to checkout again and still have the flexibility to change meals & pause/cancel if needed

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  • 400 Cal
    30 g Protein
    34 g Carbs
    16 g Fat
    Tator Tot Skillet
    BreakfastcomfortGluten Freehomestylenew

    Tator Tot Skillet

    eggdairy
    BRAND NEW  |  Crispy potato tator tots, crumbled homemade pork breakfast sausage, scrambled eggs, garnished with scallions and sides of shredded cheeses and salsa.
    $12.90
    400 calories

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    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 454 Cal
    40 g Protein
    42 g Carbs
    14 g Fat
    Chicken Parmesan
    Gluten Freehigh proteinLow Carbwhole grains

    Chicken Parmesan

    wheatdairyegg
    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil and whole wheat spaghetti. (gluten free option)
    $12.90
    454 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||whole_wheat_spaghetti|||marinara|||shredded_mozzarella","ingamounts":"0.5|||2|||0.2|||0.2","ingramounts":"0.5|||0.8|||0.2|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"20","carbs":"20","fat":"4","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti|||breaded_chicken_-_whole_-_mineos|||baked_chicken_breast_-_diced","ingamounts":"4|||-4|||1|||4","ingramounts":"2|||-1.9|||1|||5.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 317 Cal
    38 g Protein
    12 g Carbs
    13 g Fat
    Chicken Parmesan (LOW CARB)
    Gluten Freehigh proteinhomestyleitalianLow Carbwhole grains

    Chicken Parmesan (LOW CARB)

    wheatdairyegg
    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh parsley, NOW OVER ZUCCHINI NOODLES!
    $12.90
    317 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"zucchini_noodles|||marinara|||shredded_mozzarella|||breaded_chicken_-_whole_-_mineos","ingamounts":"0.3|||0.2|||0.3|||0.5","ingramounts":"0.3|||0.2|||0.3|||0.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"163","protein":"19","carbs":"6","fat":"7"}

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||baked_chicken_breast_-_diced","ingamounts":"-1|||4","ingramounts":"-1|||5","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 90 Cal
    7 g Protein
    13 g Carbs
    1 g Fat
    Pumpkin Pie Bread
    bakeryBreakfastdessertGluten Freeheart healthyhigh proteinlow fat

    Pumpkin Pie Bread

    eggdairy
    This ultra-moist gluten-free pumpkin pie bread is packed with protein, whole grains, and is super low-fat! Perfect for breakfast, afternoon snack, post-workout treat, or late night dessert! (3 servings per container)
    $12.90
    90 calories

    {"sku":"","label":"3 Slices","price":"","image":"","price_type":"quantity_based","checked":"3-slices","checked2":"3-slices","option_checked":["3-slices"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"FULL LOAF","price":"25","image":"","price_type":"quantity_based","checked":"3-slices","checked2":null,"option_checked":["3-slices"],"allergens":"","ingredients":"bananas_-_diced|||oats|||plain_greek_yogurt|||vanilla_pea_protein|||eggs|||sugar","ingamounts":"2.4|||3.2|||4|||3|||4|||96","ingramounts":"2.4|||3.2|||4|||3|||4|||96","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":""}

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  • 415 Cal
    35 g Protein
    35 g Carbs
    15 g Fat
    Meatball Marinara
    beefcustomGluten Freehigh proteinhomestyleitalianpastawhole grains

    Meatball Marinara

    wheatglutenegg
    Old World Sicilian Flavor. Lean Angus beef meets eggy bread and some serious seasonings, mixed by hand for maximum flavor, and served with whole grain spaghetti. Covered in a generous ladle of our signature Marinara sauce, and served with a side of grated parmesan cheese.
    $12.90
    415 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

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    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 440 Cal
    45 g Protein
    20 g Carbs
    20 g Fat
    Meatball Melt
    comfortdinnerhandheldheart healthyLow Carbwhole grains

    Meatball Melt

    wheatsoydairyegg
    Lean, angus beef meatballs are oven-roasted, then packed into a multi-grain Lavash wrap, layered with Mozzarella cheese, homemade marinara, and fresh spinach -- then grilled to perfection. Served with a side of our signature Marinara sauce for dipping, of course.
    $12.90
    440 calories

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  • 331 Cal
    35 g Protein
    14 g Carbs
    15 g Fat
    Mama's Meatloaf (LOW CARB)
    beefcomfortdairy freeheart healthyhigh proteinhomestyleLow Carb

    Mama’s Meatloaf (LOW CARB)

    wheategg
    BOSS STAFF FAVORITE ⭐ Ahhh, meatloaf. Just like Mom used to make it. With our signature whipped cauliflower mash!
    $12.90
    331 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"160","protein":"17","carbs":"7","fat":"7"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 305 Cal
    35 g Protein
    20 g Carbs
    9 g Fat
    Teriayki Bourbon Chicken (LOW CARB)
    asianchickendairy freeegg freeGluten Freeheart healthyhigh proteinlow fat

    Teriayki Bourbon Chicken (LOW CARB)

    soygluten
    Crispy cubed chicken is tossed in our sweet & sticky teriyaki bourbon sauce, grilled on the flattop, and served with steamed broccoli and cauliflower rice for the perfect healthy (and tasty) lunch or dinner.
    $12.90
    305 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"153","protein":"17","carbs":"10","fat":"5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 367 Cal
    33 g Protein
    25 g Carbs
    15 g Fat
    Taco Soup
    beefdairy freeGluten FreeMexicansoup

    Taco Soup

    dairy
    It's Back! Everything you love about Tex-Mex cuisine, in a soup! Served with side cups of shredded cheese and crushed tortilla chips.
    $12.90
    367 calories
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  • 455 Cal
    36 g Protein
    44 g Carbs
    15 g Fat
    Mama's Meatloaf
    beefcomfortdairy freeheart healthyhigh proteinhomestyle

    Mama’s Meatloaf

    wheategg
    BOSS STAFF FAVORITE ⭐ Ahhh, meatloaf. Just like Mom used to make it. You'd never know it was the healthier version!
    $12.90
    455 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_beef_-_meatloaf|||white_bread,_cubed|||eggs|||green_beans|||mashed_white_potatoes|||beef_gravy_-_2oz|||beef_gravy_-_3.25oz","ingamounts":"2|||0.2|||0.1|||1.5|||3|||-1|||1","ingramounts":"3|||0.2|||0.1|||1.5|||3|||-1|||1","ingshows":"true|||true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"223","protein":"18","carbs":"22","fat":"7","fiber":"3","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 396 Cal
    36 g Protein
    45 g Carbs
    8 g Fat
    Teriyaki Bourbon Chicken
    asianchickendairy freeegg freeGluten Freeheart healthyhigh proteinlow fat

    Teriyaki Bourbon Chicken

    soygluten
    Crispy cubed chicken is tossed in our sweet & sticky teriyaki bourbon sauce, grilled on the flattop, and served with steamed broccoli and jasmine rice for the perfect healthy (and tasty) lunch or dinner.
    $12.90
    396 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast_-_bourbon_-_raw_diced\/grilled|||broccoli|||jasmine_rice_(raw)|||sweet_bourbon_sauce|||chicken_thigh_-_bourbon_-_raw_diced\/grilled","ingamounts":"1|||1|||0.2|||0.1|||1","ingramounts":"2|||2.5|||0.1|||0.1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"188","protein":"18","carbs":"20","fat":"4","fiber":"2","sugar":"4","sodium":"200"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 439 Cal
    34 g Protein
    42 g Carbs
    15 g Fat
    Personal Pita Pizza
    comforthandheldheart healthyhigh proteinhomestyleitalianwhole grains

    Personal Pita Pizza

    dairywheat
    A BOSS FIRST! Joseph's Whole Grain, Low Carb & High Protein Pita -- topped with fresh shredded mozzarella, grated parmesan cheese, Alex's scratch marinara sauce, homemade turkey sausage crumbles, and fresh basil.
    $12.90
    439 calories
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  • 281 Cal
    24 g Protein
    35 g Carbs
    5 g Fat
    Cake Batter Shake
    Breakfastdairy freeGluten Freeheart healthyhigh proteinlow fatsmoothiesnacksvegan

    Cake Batter Shake

    treenuts
    Vegan! A thick and delicious vegan smoothie that will make you feel like it's your birthday, every day!
    $12.90
    281 calories
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  • 378 Cal
    35 g Protein
    37 g Carbs
    10 g Fat
    Steak Fajitas
    Gluten Freehandheldhigh proteinMexicanseasonalsteak

    Steak Fajitas

    wheatdairy
    Marinated, thinly sliced, flank steak fajitas are served in our signature flame-roasted flour or corn tortillas and topped with grilled sweet bell peppers and onion. Side of salsa and sour cream.
    $12.90
    378 calories

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    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_flour_tortillas|||corn_tortillas","ingamounts":"-2|||3","ingramounts":"-2|||3","ingshows":"true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 367 Cal
    40 g Protein
    18 g Carbs
    15 g Fat
    Herb Roasted Chicken (LOW CARB)
    chickencomfortGluten Freeheart healthyhigh proteinlow fat

    Herb Roasted Chicken (LOW CARB)

    dairy
    Herb-crusted and oven roasted chicken breast is served with our signature sour cream cauliflower mash, fresh steamed green beans, and a side of red wine demi-glaze.
    $12.90
    367 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_(small)_-_herb_-_whole|||green_beans|||red_wine_gravy_-_2oz|||red_wine_gravy_-_3.25oz|||cauliflower_mash","ingamounts":"0.5|||1.5|||-1|||1|||3","ingramounts":"0.5|||0|||-1|||1|||4","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"179","protein":"20","carbs":"9","fat":"7"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 410 Cal
    40 g Protein
    40 g Carbs
    10 g Fat
    Herb Roasted Chicken
    chickencomfortdairy freeGluten Freeheart healthyhigh proteinlow fat

    Herb Roasted Chicken

    Herb-crusted and oven roasted chicken breast is served with our signature olive oil mashed potatoes, fresh steamed green beans, and a side of red wine demi-glaze.
    $12.90
    410 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_(small)_-_herb_-_whole|||green_beans|||mashed_white_potatoes|||red_wine_gravy_-_2oz|||red_wine_gravy|||red_wine_gravy_-_3.25oz","ingamounts":"0.5|||1.5|||3|||-1|||0.5|||1","ingramounts":"0.5|||1.5|||4|||-1|||0.5|||1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"205","protein":"20","carbs":"20","fat":"5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 300 Cal
    38 g Protein
    15 g Carbs
    10 g Fat
    Honey Garlic Chicken (LOW CARB)
    asianchickendairy freeheart healthyhigh proteinlow fat

    Honey Garlic Chicken (LOW CARB)

    wheatsoy
    Lip-smacking good honey-garlic marinated lean chicken breast and thighs are diced and grilled, served with cauliflower rice, and grilled zucchini and summer squash!
    $12.90
    300 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_thighs_-_honey_garlic_-_raw_diced\/grilled|||chicken_breast_-_honey_garlic_-_raw_diced\/grilled|||cauliflower_rice|||zucchini_-_rounds|||honey_garlic_sauce","ingamounts":"1.5|||1|||2|||2|||1","ingramounts":"2|||1.5|||2|||3|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"150","protein":"19","carbs":"7.5","fat":"5"}

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  • 422 Cal
    38 g Protein
    45 g Carbs
    10 g Fat
    Honey Garlic Chicken
    asianchickendairy freeheart healthyhigh proteinlow fat

    Honey Garlic Chicken

    wheatsoy
    Lip-smacking good honey-garlic marinated lean chicken breast and thighs are diced and grilled, served with jasmine rice, and grilled zucchini and summer squash!
    $12.90
    422 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_honey_garlic_-_raw_diced\/grilled|||chicken_thighs_-_honey_garlic_-_raw_diced\/grilled|||jasmine_rice_(raw)|||zucchini_-_rounds|||honey_garlic_sauce","ingamounts":"1|||1|||1|||2|||1","ingramounts":"2|||1.5|||0.5|||3|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"209","protein":"19","carbs":"22","fat":"5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 259 Cal
    15 g Protein
    25 g Carbs
    11 g Fat
    Oreo Protein Mud Pie
    desserthigh proteinnewnut freesnacksspecial

    Oreo Protein Mud Pie

    wheatdairygluten
    *BRAND NEW* A deconstructed mud pie, with rich chocolate whey protein, sugar-free pudding, light cool whip, milk, and topped with chocolate syrup and crumbled Oreos.
    $12.90
    259 calories
    Add to cartAdd
  • 375 Cal
    26 g Protein
    40 g Carbs
    10 g Fat
    Iced Coffee Protein Shake
    Breakfastdairy freeGluten Freeheart healthyhigh proteinsmoothiesnacks

    Iced Coffee Protein Shake

    treenuts
    BREAKFAST OF CHAMPIONS! A well-balanced, energizing VEGAN protein shake with: Premium Iced Coffee, Almond Milk, Banana, Almond Milk, and Vegan Protein Powder. *contains caffeine*
    $12.90
    375 calories
    Add to cartAdd
  • 406 Cal
    35 g Protein
    35 g Carbs
    14 g Fat
    Chicken Enchiladas
    Gluten Freehigh proteinleanmeanMexican

    Chicken Enchiladas

    dairywheatgluten
    Now with lean chicken breast! Homemade enchilada sauce smothers flour or corn tortillas, stuffed with creamy chicken & spinach filling; topped with shredded cheddar & Monterey Jack! (GF option)
    $12.90
    406 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"flour_tortillas_(6_inch)|||chicken_breast_(big)_-_enchilada_-_baked\/pulled\/mixed|||spinach_(frozen)|||cream_cheese|||shredded_cheddar|||enchilada_sauce","ingamounts":"1|||2|||0.3|||0.3|||0.3|||0.2","ingramounts":"1|||3|||0.5|||0.3|||0.3|||0.2","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"194","protein":"17.5","carbs":"18","fat":"6","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"corn_tortillas|||flour_tortillas_(6_inch)","ingamounts":"3|||-2","ingramounts":"3|||-2","ingshows":"true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 315 Cal
    35 g Protein
    10 g Carbs
    15 g Fat
    Mongolian Beef (LOW CARB)
    asiancustomizabledairy freedinnerhigh proteinLow Carbnew

    Mongolian Beef (LOW CARB)

    wheatsoy
    *BRAND NEW*
    $12.90
    315 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaced starch with more veggies.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"shaved_steak_-_mongolian|||cauliflower_rice|||mongolian_sauce|||scallions_-_long_cut|||bell_peppers_-_mongolian_-_red\/sliced","ingamounts":"2|||2|||0.1|||0.5|||1","ingramounts":"3|||2|||0.1|||0.5|||1.5","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"163","protein":"17","carbs":"8","fat":"7","fiber":"1"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 455 Cal
    35 g Protein
    45 g Carbs
    15 g Fat
    Mongolian Beef
    asiancustomizabledairy freedinnerhigh proteinLow Carbnew

    Mongolian Beef

    wheatsoy
    *BRAND NEW*
    $12.90
    455 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaced starch with more veggies.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"shaved_steak_-_mongolian|||jasmine_rice_(raw)|||mongolian_sauce|||bell_peppers_-_mongolian_-_red\/sliced|||scallions_-_long_cut","ingamounts":"2|||2|||0.1|||1|||0.5","ingramounts":"3|||1|||0.1|||1.5|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"219","protein":"17","carbs":"22","fat":"7","fiber":"1"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 436 Cal
    46 g Protein
    18 g Carbs
    20 g Fat
    Chicken Wing Dip Melt
    chickencomforthigh proteinLow Carbwhole grains

    Chicken Wing Dip Melt

    wheatdairy
    *BRAND NEW ITEM* Lean Roasted and pulled chicken breast, in a creamy cheddar cheese & Buffalo style (mild) hot sauce, with fresh diced celery, shredded carrot -- loaded into a high protein/low carb whole grain Lavash, grilled, sliced and served with a side of creamy blue cheese or homemade Ranch.
    $12.90
    436 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_--_wing_dip_--_baked_&_pulled|||joseph's_lavash_wrap|||cream_cheese|||shredded_cheddar|||carrot,_shredded|||celery_-_thinly_sliced|||wing_dip_sauce","ingamounts":"1.8|||0.5|||0.4|||0.3|||1|||0.5|||0.1","ingramounts":"2.8|||0.5|||0.4|||0.3|||1|||0.5|||0.1","ingshows":"true|||true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"214","protein":"22","carbs":"9","fat":"10","fiber":"3"}

    {"sku":"","label":"Blue Cheese","price":"","image":"","price_type":"quantity_based","checked":"blue-cheese","checked2":"blue-cheese","option_checked":["blue-cheese"],"allergens":"","ingredients":"blue_cheese_dressing_--_3.25oz","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Ranch","price":"","image":"","price_type":"quantity_based","checked":"blue-cheese","checked2":null,"option_checked":["blue-cheese"],"allergens":"","ingredients":"ranch_dressing|||ranch_dressing_--_3.25oz","ingamounts":"2|||1","ingramounts":"2|||1","ingshows":"true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 375 Cal
    30 g Protein
    34 g Carbs
    13 g Fat
    Fruit Parfait
    bakeryBreakfastheart healthyhigh proteinwhole grains

    Fruit Parfait

    wheatdairy
    *NEW* Vanilla Greek Yogurt, layered with fresh blueberries, topped with high protein, whole-grain granola and shaved almonds. Yum!
    $12.90
    375 calories
    Add to cartAdd
  • 364 Cal
    26 g Protein
    43 g Carbs
    10 g Fat
    Chocolate Chip Pancakes
    Breakfastdairy freeheart healthyhigh proteinwhole grains

    Chocolate Chip Pancakes

    wheat
    High protein, whole grain pancake batter is loaded with mini dark chocolate morsels, served with turkey sausage and real maple syrup. *now with sugar-free syrup option!*
    $12.90
    364 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"kodiak_cakes_mix|||50\/50_maple_syrup_-_2oz_(sy)|||50\/50_maple_syrup_-_3.25_oz|||turkey_sausage_links|||mini_chocolate_chips","ingamounts":"0.2|||-1|||1|||2|||0.1","ingramounts":"0.2|||-1|||1|||2|||0.1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"177","protein":"13","carbs":"20","fat":"5","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 378 Cal
    27 g Protein
    45 g Carbs
    10 g Fat
    Blueberry Pancakes
    Breakfastheart healthy

    Blueberry Pancakes

    wheat
    High protein, whole grain pancake batter is loaded with fresh blueberries, served with turkey sausage and real maple syrup. (now with option for sugar free syrup!)
    $12.90
    378 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"kodiak_cakes_mix|||turkey_sausage_links|||blueberries|||50\/50_maple_syrup_-_3.25_oz|||50\/50_maple_syrup_-_2oz_(sy)","ingamounts":"0.2|||2|||1|||1|||-1","ingramounts":"0.2|||2|||1|||1|||-1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"177","protein":"13","carbs":"20","fat":"5","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 82 Cal
    6 g Protein
    9 g Carbs
    2.5 g Fat
    Brownie Batter Balls
    bakerydairy freedessertGluten Freenew

    Brownie Batter Balls

    egg
    The new and improved recipe! Now made with REAL gluten and dairy free brownie batter and chocolate whey protein! (1 ball/serving and 10 balls per order)
    $12.90
    82 calories
    Add to cartAdd
BOSS Meal Prep