heart healthy

  • 305 Cal
    42 g Protein
    14 g Carbs
    9 g Fat
    Chicken Shawarma Bowl (LOW CARB)
    chickenGluten Freeheart healthyhigh proteinLow Carbspecial

    Chicken Shawarma Bowl (LOW CARB)

    dairy
    Smoky grilled chicken breast, with aromatic fresh cauliflower rice, fresh tomato & cuke yogurt salad, and a side of spicy yogurt sauce.
    $13.50
    305 calories

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    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 425 Cal
    42 g Protein
    44 g Carbs
    9 g Fat
    Chicken Shawarma Bowl
    chickenGluten Freeheart healthyhigh proteinspecialwhole grains

    Chicken Shawarma Bowl

    dairy
    Smoky grilled chicken breast, with aromatic yellow rice, fresh tomato & cuke yogurt salad, and a side of spicy yogurt sauce.
    $13.00
    425 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"212","protein":"21","carbs":"22","fat":"4.5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 425 Cal
    38 g Protein
    48 g Carbs
    9 g Fat
    Honey BBQ Chicken
    chickencomfortdairy freeGluten Freeheart healthyhigh proteinseasonal

    Honey BBQ Chicken

    soy
    Sweet and smoky honey BBQ Grilled chicken bites, with roasted sweet potato and sauteed bell peppers.
    $13.00
    425 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"212","protein":"19","carbs":"24","fat":"4.5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 418 Cal
    40 g Protein
    15 g Carbs
    22 g Fat
    Chicken Avocado Caesar Salad
    chickencomfortheart healthyhigh proteinhomestyleLow Carbnewsalad

    Chicken Avocado Caesar Salad

    dairyeggwheat
    Classic Comfort: Fresh romaine lettuce, baked and diced chicken breast, fresh shaved Parmesan cheese, homemade Caesar dressing, homemade croutons, and avocado.
    $13.00
    418 calories
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  • 368 Cal
    32 g Protein
    42 g Carbs
    8 g Fat
    Bang Bang Shrimp Tacos
    dairy freehandheldheart healthyhigh proteinlow fatseafood

    Bang Bang Shrimp Tacos

    shellfisheggwheat
    One of our Specialties! Our fan-favorite grilled Jumbo shrimp, tossed in our homemade bang bang sauce, served with fresh shredded lettuce, shredded red cabbage, diced tomato, and charred flour tortillas (packaged separately).
    $16.00
    368 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"shrimp_-_bang_bang|||romaine_lettuce|||grilled_flour_tortillas|||tomato","ingamounts":"2|||0.1|||1|||0.1","ingramounts":"3.5|||0.1|||1|||0.1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"184","protein":"16","carbs":"21","fat":"4"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 284 Cal
    38 g Protein
    15 g Carbs
    8 g Fat
    Teriyaki Chicken (LOW CARB)
    asianchickencomfortdairy freeheart healthyhigh proteinLow Carb

    Teriyaki Chicken (LOW CARB)

    soywheatsesame
    Cubed, marinated and grilled raw chicken breast, tossed in a silky homemade teriyaki sauce, served with steamed fresh cauliflower rice and roasted broccoli.
    $13.50
    284 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"teriyaki_sauce_--_homemade|||cauliflower_rice|||broccoli|||chicken_breast_-_teriyaki_-_big","ingamounts":"0.1|||3|||2|||2","ingramounts":"0.1|||4|||3|||3","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"160","protein":"20","carbs":"10","fat":"4.5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 412 Cal
    40 g Protein
    45 g Carbs
    8 g Fat
    Teriyaki Chicken
    asianchickendairy freeheart healthyhigh proteinwhole grains

    Teriyaki Chicken

    soywheatsesame
    Cubed, marinated and grilled raw chicken breast, tossed in a silky homemade teriyaki sauce, served with steamed jasmine rice and roasted broccoli.
    $13.00
    412 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"teriyaki_sauce_--_homemade|||jasmine_rice_(raw)|||broccoli|||chicken_breast_-_teriyaki_-_big","ingamounts":"0.1|||0.3|||1.5|||2","ingramounts":"0.1|||0.1|||2.5|||3","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"208","protein":"20","carbs":"22","fat":"4.5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 396 Cal
    36 g Protein
    36 g Carbs
    12 g Fat
    Turkey Bolognese
    comfortdinnerGluten Freeheart healthyhigh proteinhomestyleitalianpastawhole grains

    Turkey Bolognese

    wheatdairy
    CHEF ALEX's FAMOUS RECIPE! Whole grain penne is cooked al dente and topped with a rich and hearty meat sauce, made with a sautéed mirepoix of carrots, onion and celery, lean ground turkey, tomato, and red wine. Topped with fresh basil and a side of parmesan cheese. *gluten free option*
    $13.00
    396 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

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    {"sku":"","label":"Make Dairy Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grated_parm_-_2oz","ingamounts":"-1","ingramounts":"-1","ingshows":"true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Make Gluten Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_penne|||penne_noodles","ingamounts":"3.5|||-3.5","ingramounts":"2|||-2","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 375 Cal
    30 g Protein
    34 g Carbs
    13 g Fat
    Fruit Parfait
    bakeryBreakfastheart healthyhigh proteinwhole grains

    Fruit Parfait

    wheatdairy
    *NEW* Vanilla Greek Yogurt, layered with fresh blueberries, topped with high protein, whole-grain granola and shaved almonds. Yum!
    $10.00
    375 calories
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  • 364 Cal
    26 g Protein
    43 g Carbs
    10 g Fat
    Chocolate Chip Pancakes
    Breakfastdairy freeheart healthyhigh proteinwhole grains

    Chocolate Chip Pancakes

    wheat
    High protein, whole grain pancake batter is loaded with mini dark chocolate morsels, served with turkey sausage and real maple syrup. *now with sugar-free syrup option!*
    $10.00
    364 calories

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    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 378 Cal
    27 g Protein
    45 g Carbs
    10 g Fat
    Blueberry Pancakes
    Breakfastheart healthy

    Blueberry Pancakes

    wheat
    High protein, whole grain pancake batter is loaded with fresh blueberries, served with turkey sausage and real maple syrup. (now with option for sugar free syrup!)
    $10.00
    378 calories

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    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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