Dairy FreeGluten FreeKetoPaleoVeganVeggieLow SodiumSpicyWhole30Soy FreeAllergen

Lean 21 Plan

  • 308Cal
    40gProtein
    10gCarbs
    12gFat
    Cajun Chicken Alfredo (Low Carb)
    comfortGluten Freehigh proteinhomestyleitalianpasta

    Cajun Chicken Alfredo (Low Carb)

    IT'S BACK! Creamy but lightened up Cajun-spiced Alfredo sauce is tossed over roasted broccoli, diced chicken breast, sautéed bell peppers & red onion, and fire-roasted diced tomatoes.
    $9.95
    308 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 323Cal
    32gProtein
    15gCarbs
    15gFat
    Pot Roast (Low Carb)
    comfortdinnerGluten Freehigh proteinhomestylesteak

    Pot Roast (Low Carb)

    6 hour slow cooked, lean pot roast is pulled and served with homemade cauliflower mash, steamed & brown sugar glazed baby carrots, and served with a side of homemade gravy.
    $9.95
    323 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 436Cal
    42gProtein
    40gCarbs
    12gFat
    Cajun Chicken Alfredo
    comfortGluten Freehigh proteinhomestyleitalianpasta

    Cajun Chicken Alfredo

    IT'S BACK! Creamy but lightened up Cajun-spiced Alfredo sauce is tossed with whole grain penne pasta, diced chicken breast, sautéed bell peppers & red onion, and fire-roasted diced tomatoes.
    $9.95
    436 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_baked\/diced_-_cajun|||fire-roasted_diced_tomatoes|||evaporated_milk|||penne_noodles|||bell_peppers,_chopped|||parmesan|||cajun_alfredo_sauce","ingamounts":"2|||0.1|||0.1|||2|||0.5|||0.5|||0","ingramounts":"3|||0.1|||0.1|||1|||1|||0.5|||0","ingshows":"true|||true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"218","protein":"21","carbs":"20","fat":"6","fiber":"2","sugar":"2","sodium":"250"}

    {"sku":"","label":"Gluten Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"penne_noodles|||gluten_free_penne","ingamounts":"-3.5|||3.5","ingramounts":"-2|||2","ingshows":"true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 423Cal
    32gProtein
    40gCarbs
    15gFat
    Pot Roast
    comfortdairy freedinnerGluten Freehigh proteinhomestylesteak

    Pot Roast

    FAN FAVORITE! 6 hour slow cooked, lean pot roast is pulled and served with our signature olive oil (dairy free) mashed potatoes, steamed & brown sugar glazed baby carrots, and served with a side of homemade gravy. Meal Sizes: Lean, Mean & Low Carb
    $9.95
    423 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chuck_pot_roast|||mashed_white_potatoes|||beef_gravy_-_2oz|||brown_gravy_-_3.25_oz|||baby_carrots","ingamounts":"2|||2.5|||-1|||1|||2","ingramounts":"3.5|||3|||-1|||1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"207","protein":"16","carbs":"20","fat":"7","fiber":"2"} {"sku":"","label":"LOW CARB","price":".50","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"dairy","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-6|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-100","carbs":"-25"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 368Cal
    32gProtein
    42gCarbs
    8gFat
    Bang Bang Shrimp Tacos
    dairy freeheart healthylow fatseafood

    Bang Bang Shrimp Tacos

    One of our Specialties! Our fan-favorite grilled Jumbo shrimp, tossed in our homemade bang bang sauce, served with fresh shredded lettuce, shredded red cabbage, diced tomato, and charred flour tortillas (packaged separately).
    $9.95
    368 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"shrimp_-_bang_bang|||romaine_lettuce|||grilled_flour_tortillas|||tomato","ingamounts":"2|||0.1|||1|||0.1","ingramounts":"3.5|||0.1|||1|||0.1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"184","protein":"16","carbs":"21","fat":"4"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 391Cal
    40gProtein
    42gCarbs
    7gFat
    Honey Chipotle Chicken Tacos
    chickendairy freeGluten Freeheart healthyhigh proteinlow fatseasonal

    Honey Chipotle Chicken Tacos

    BOSS STAFF FAVORITE! Roasted and pulled lean chicken breast is smothered in our homemade honey chipotle sauce, with a fresh carrot, purple cabbage slaw, served with flame-charred flour or corn tortillas (packaged separately).
    $9.95
    391 calories

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    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_flour_tortillas|||corn_tortillas","ingamounts":"-2|||3","ingramounts":"-2|||3","ingshows":"true|||true","ingredients_desc":""}
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  • 163Cal
    3gProtein
    51gCarbs
    1gFat
    The Green Drink
    dairy freedetoxdrinkGluten Freejuicelow fat

    The Green Drink

    16oz. Fresh, Cold-Pressed, Refreshing and Delicious!
    $9.95
    163 calories
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  • 345Cal
    38gProtein
    20gCarbs
    12gFat
    Santa Fe Salad
    chickenGluten Freehigh proteinLow CarbMexicansaladseasonalsummer

    Santa Fe Salad

    🥗 NEW 😎 Lean chicken breast is seasoned with sweet & smoky spices, oven roasted and diced, and piled over a bed of shredded romaine. Topped with black beans, sweet corn and served with a side of crushed tortilla chips, shredded Monterey Jack & Cheddar Cheeses, and house-made Baja Ranch.
    $9.95
    345 calories
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  • 313Cal
    34gProtein
    15gCarbs
    13gFat
    Teriyaki Salmon (Low Carb)
    asiandairy freeheart healthynewseafoodseasonal

    Teriyaki Salmon (Low Carb)

    Teriyaki glazed Norwegian salmon fillet, oven-roasted and garnished with sesame seeds, and served with cauliflower rice, and roasted organic broccoli.
    $9.95
    313 calories

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  • 91Cal
    7gProtein
    10gCarbs
    3gFat
    High Protein Cake Bites
    bakerydesserthigh proteinsnacks

    High Protein Cake Bites

    *NEW* Yellow cake batter is mixed with vanilla whey protein powder, and rolled into balls that are dipped in melted white candy and sprinkles. (8 balls/servings per container)
    $9.95
    91 calories
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  • 428Cal
    35gProtein
    45gCarbs
    12gFat
    Teriyaki Salmon
    asiandairy freeheart healthynewseafoodseasonal

    Teriyaki Salmon

    Teriyaki glazed Norwegian salmon fillet, oven-roasted and garnished with sesame seeds, and served with jasmine or cauliflower rice, and roasted organic broccoli.
    $9.95
    428 calories

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    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 300Cal
    38gProtein
    15gCarbs
    10gFat
    Honey Garlic Chicken (LOW CARB)
    asianchickendairy freeheart healthyhigh proteinlow fat

    Honey Garlic Chicken (LOW CARB)

    Lip-smacking good honey-garlic marinated lean chicken breast and thighs are diced and grilled, served with cauliflower rice, and grilled zucchini and summer squash!
    $9.95
    300 calories

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  • 475Cal
    35gProtein
    50gCarbs
    15gFat
    Buffalo Chicken Mac 'n Cheese
    chickenGluten Freehigh proteinhomestylepastawhole grains

    Buffalo Chicken Mac ‘n Cheese

    *FAN FAVORITE!* Whole grain elbow noodles are smothered in a light and creamy homemade cheese sauce and topped with Buffalo sauced crispy baked breaded chicken breast. Topped with Buffalo hot sauce, Ranch dressing, and scallions. (gluten free option)
    $9.95
    475 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_sliced_-_mac|||elbow_noodles|||cheese_sauce","ingamounts":"2.5|||2|||0.2","ingramounts":"3.5|||1|||0.2","ingshows":"true|||true|||true","ingredients_desc":"","calories":"231","protein":"17","carbs":"25","fat":"7"}

    {"sku":"","label":"MAKE GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"elbow_noodles|||gluten_free_penne|||breaded_chicken_-_sliced_-_mac|||baked_chicken_breast_-_diced","ingamounts":"-4|||4|||-5|||3.5","ingramounts":"-2|||2|||-6|||5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"-32","carbs":"-8"}

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  • 375Cal
    30gProtein
    34gCarbs
    13gFat
    Fruit Parfait
    bakeryBreakfastheart healthyhigh proteinwhole grains

    Fruit Parfait

    *NEW* Vanilla Greek Yogurt, layered with fresh blueberries, topped with high protein, whole-grain granola and shaved almonds. Yum!
    $9.95
    375 calories
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  • 322Cal
    30gProtein
    40gCarbs
    13gFat
    Chocolate Almond Protein Shake
    dairy freedrinkGluten Freehigh proteinlow fatsmoothie

    Chocolate Almond Protein Shake

    *NEW* High Protein, All Natural VEGAN MEAL REPLACEMENT Smoothie! This shake is loaded with fruit, nuts, and plant based protein powder -- with no added sugars and served in a tamper-proof sealed bottle.
    $9.95
    322 calories
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  • 437Cal
    40gProtein
    40gCarbs
    13gFat
    Walking Taco
    beefdairy freeGluten Freehigh proteinMexican

    Walking Taco

    *NEW* Taco-seasoned ground beef, jasmine rice, shredded lettuce, shredded cheddar, salsa, crushed tortilla chips. (cheese and tortilla chips packaged in portion cups)
    $9.95
    437 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.0","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_beef_-_walking_taco|||jasmine_rice_(raw)|||iceberg_lettuce|||salsa","ingamounts":"2|||0.2|||0.3|||1","ingramounts":"2.7|||0.1|||0.3|||1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"214","protein":"20","carbs":"20","fat":"6","fiber":"1"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 300Cal
    37gProtein
    15gCarbs
    10gFat
    General Tso's Chicken (LOW CARB)
    asianchickencomfortcustomizabledairy freelow fat

    General Tso’s Chicken (LOW CARB)

    Crispy chicken bites, tossed in a sweet and spicy Asian sauce, served with cauliflower rice and garnished with scallions.
    $9.95
    300 calories

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  • 426Cal
    39gProtein
    45gCarbs
    10gFat
    General Tso's Chicken
    asianchickencomfortcustomizabledairy freelow fat

    General Tso’s Chicken

    Crispy chicken bites, tossed in a sweet and spicy Asian sauce, served with Jasmine rice and garnished with scallions.
    $9.95
    426 calories

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    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 471Cal
    44gProtein
    40gCarbs
    15gFat
    Sliders
    comfortdinnerhandheldhigh proteinhomestyle

    Sliders

    2 Angus Beef Hamburger Sliders on King's Hawaiian Rolls, served with a side of our homemade Mac Attack Sauce, and roasted zucchini.
    $9.95
    471 calories

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  • 305Cal
    35gProtein
    20gCarbs
    9gFat
    Bourbon Chicken (LOW CARB)
    asianchickendairy freeegg freeGluten Freeheart healthyhigh proteinlow fat

    Bourbon Chicken (LOW CARB)

    Lean white and dark meat chicken breast and thighs are tossed in our sweet & sticky bourbon sauce, grilled on the flattop, and served with steamed broccoli and cauliflower rice for the perfect healthy (and tasty) lunch or dinner.
    $9.95
    305 calories

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  • 317Cal
    38gProtein
    12gCarbs
    13gFat
    Chicken Parmesan (LOW CARB)
    Gluten Freehigh proteinLow Carbwhole grains

    Chicken Parmesan (LOW CARB)

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and roasted broccoli.
    $9.95
    317 calories

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||baked_chicken_breast_-_diced","ingamounts":"-1|||4","ingramounts":"-1|||5","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 327Cal
    36gProtein
    12gCarbs
    15gFat
    Steak Tips (LOW CARB)
    Gluten Freehigh proteinhomestylesteak

    Steak Tips (LOW CARB)

    Tender bite-size sirloin beef tips are seared and coated in a yummy beef gravy, served alongside garlic mashed cauliflower , and fresh steamed organic broccoli
    $9.95
    327 calories

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  • 396Cal
    36gProtein
    45gCarbs
    8gFat
    Bourbon Chicken
    asianchickendairy freeegg freeGluten Freeheart healthyhigh proteinlow fat

    Bourbon Chicken

    Lean white and dark meat chicken breast and thighs are tossed in our sweet & sticky bourbon sauce, grilled on the flattop, and served with steamed broccoli and jasmine rice for the perfect healthy (and tasty) lunch or dinner.
    $9.95
    396 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast_-_bourbon_-_raw_diced\/grilled|||broccoli|||jasmine_rice_(raw)|||sweet_bourbon_sauce|||chicken_thigh_-_bourbon_-_raw_diced\/grilled","ingamounts":"1|||1|||0.2|||0.1|||1","ingramounts":"2|||2.5|||0.1|||0.1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"188","protein":"18","carbs":"20","fat":"4","fiber":"2","sugar":"4","sodium":"200"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.4|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-87","carbs":"-24","fat":"1"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 364Cal
    26gProtein
    43gCarbs
    10gFat
    Chocolate Chip Pancakes
    Breakfastdairy freeheart healthyhigh proteinwhole grains

    Chocolate Chip Pancakes

    High protein, whole grain pancake batter is loaded with mini dark chocolate morsels, served with turkey sausage and real maple syrup. *now with sugar-free syrup option!*
    $9.95
    364 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"kodiak_cakes_mix|||50\/50_maple_syrup_-_2oz_(sy)|||50\/50_maple_syrup_-_3.25_oz|||turkey_sausage_links|||mini_chocolate_chips","ingamounts":"0.2|||-1|||1|||2|||0.1","ingramounts":"0.2|||-1|||1|||2|||0.1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"177","protein":"13","carbs":"20","fat":"5","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 330Cal
    26gProtein
    46gCarbs
    13gFat
    Peanut Butter Banana Protein Shake
    dairy freedrinkGluten Freehigh proteinlow fatsmoothie

    Peanut Butter Banana Protein Shake

    A New High Protein, All Natural VEGAN MEAL REPLACEMENT Smoothie! This shake is loaded with fruit, nuts, and plant based protein powder -- with no added sugars and served in a tamper-proof sealed bottle.
    $9.95
    330 calories
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  • 422Cal
    38gProtein
    45gCarbs
    10gFat
    Honey Garlic Chicken
    asianchickendairy freeheart healthyhigh proteinlow fat

    Honey Garlic Chicken

    Lip-smacking good honey-garlic marinated lean chicken breast and thighs are diced and grilled, served with jasmine rice, and grilled zucchini and summer squash!
    $9.95
    422 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_honey_garlic_-_raw_diced\/grilled|||chicken_thighs_-_honey_garlic_-_raw_diced\/grilled|||jasmine_rice_(raw)|||zucchini","ingamounts":"1|||1|||0.2|||2","ingramounts":"2|||1.5|||0.1|||3.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"209","protein":"19","carbs":"22","fat":"5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 429Cal
    36gProtein
    42gCarbs
    13gFat
    Steak Tips
    Gluten Freehigh proteinhomestylesteak

    Steak Tips

    Tender bite-size sirloin beef tips are seared and coated in a yummy beef gravy, served alongside garlic mashed potatoes, and fresh steamed organic broccoli. (3 meal sizes)
    $9.95
    429 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"flank_steak_-_beef_tips|||mashed_white_potatoes|||broccoli","ingamounts":"2|||2.5|||1","ingramounts":"3.8|||3.5|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"210","protein":"18","carbs":"21","fat":"6","fiber":"3"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-6|||4","ingshows":"true|||true","ingredients_desc":"swaps out mashed potatoes for cauliflower mash","calories":"-102","carbs":"-30","fat":"2"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 378Cal
    27gProtein
    45gCarbs
    10gFat
    Blueberry Pancakes
    Breakfastheart healthy

    Blueberry Pancakes

    High protein, whole grain pancake batter is loaded with fresh blueberries, served with turkey sausage and real maple syrup. (now with option for sugar free syrup!)
    $9.95
    378 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"kodiak_cakes_mix|||turkey_sausage_links|||blueberries|||50\/50_maple_syrup_-_3.25_oz|||50\/50_maple_syrup_-_2oz_(sy)","ingamounts":"0.2|||2|||1|||1|||-1","ingramounts":"0.2|||2|||1|||1|||-1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"177","protein":"13","carbs":"20","fat":"5","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 403Cal
    35gProtein
    32gCarbs
    15gFat
    Sausage Breakfast Bowl
    BreakfastGluten Freehomestyle

    Sausage Breakfast Bowl

    The perfect way to kickstart these colder mornings! Scrambled eggs, crumbled poultry sausage, breakfast potatoes, cheddar cheese, and a side of salsa make the best breakfast bowl.
    $9.95
    403 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_turkey_sausage|||liquid_eggs|||potatoes_-_cubed|||shredded_cheddar","ingamounts":"2|||1.5|||2.5|||0.2","ingramounts":"2.5|||1.5|||5|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"195","protein":"17","carbs":"16","fat":"7"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 82Cal
    6gProtein
    9gCarbs
    2gFat
    Brownie Batter Balls
    bakerydairy freedessertGluten Freenew

    Brownie Batter Balls

    The new and improved recipe! Now made with REAL gluten and dairy free brownie batter and chocolate whey protein! (1 ball/serving and 10 balls per order)
    $9.95
    82 calories
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  • 402Cal
    38gProtein
    22gCarbs
    18gFat
    Philly Steak Wrap
    dinnerhigh proteinLow Carbsteakwhole grains

    Philly Steak Wrap

    Our lean shaved ribeye steak is grilled up with bell peppers and sweet onion, then piled onto a high protein/low carb multigrain lavash wrap, and grilled to perfection. Served with a side of our homemade cheese sauce. Yum!
    $9.95
    402 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"shaved_steak_-_philly|||shredded_cheddar|||bell_peppers,_chopped|||joseph's_lavash_wrap","ingamounts":"1.5|||0.5|||0.5|||0.5","ingramounts":"2.5|||0.5|||1|||0.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"201","protein":"19","carbs":"11","fat":"9","fiber":"3","sugar":"3","sodium":"300"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 376Cal
    33gProtein
    25gCarbs
    16gFat
    Pizza Wrap
    heart healthyhigh proteinhomestyleitalianLow Carbwhole grains

    Pizza Wrap

    We load up our high protein, low carb wraps whole grain wraps with pepperoni, mozzarella cheese, brush them with olive oil and lightly grill them -- and serve it with a side of marinara to dip. Mangia! *available in two sizes
    $9.95
    376 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"pepperoni|||shredded_mozzarella|||joseph's_lavash_wrap","ingamounts":"1|||1|||0.5","ingramounts":"1|||1|||0.5","ingshows":"true|||true|||true","ingredients_desc":"","calories":"171","protein":"15","carbs":"12","fat":"7","fiber":"4","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 454Cal
    40gProtein
    42gCarbs
    14gFat
    Chicken Parmesan
    Gluten Freehigh proteinLow Carbwhole grains

    Chicken Parmesan

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)
    $9.95
    454 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||whole_wheat_spaghetti|||marinara|||shredded_mozzarella","ingamounts":"0.5|||2|||0.2|||0.2","ingramounts":"0.5|||0.8|||0.2|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"20","carbs":"20","fat":"4","fiber":"2","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"whole_wheat_spaghetti|||broccoli","ingamounts":"4|||3.5","ingramounts":"-1.9|||3.5","ingshows":"true|||true","ingredients_desc":"","calories":"-137","protein":"-2","carbs":"-30","fat":"-1","fiber":"0","sugar":"0","sodium":"0"}

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti","ingamounts":"4|||-4","ingramounts":"2|||-1.9","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 382Cal
    44gProtein
    20gCarbs
    14gFat
    Breakfast Wrap
    dairy freehigh proteinlow fatwhole grains

    Breakfast Wrap

    Egg Whites, Homemade Turkey Sausage crumbles, sautéed spinach and some low-fat Mozzarella cheese is wrapped into a Joseph's Multigrain Lavash wrap, grilled, and served with a side of salsa.
    $9.95
    382 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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BOSS Meal Prep