Menu B
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chickenGluten Freeheart healthyhigh proteinhomestyleitalianpasta
Roasted Red Pepper Pasta
dairywheatLight & savory roasted red pepper sauce over whole grain penne, with chicken sausage, crumbled feta, & fresh basil.$13.00426 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"213","protein":"17","carbs":"20","fat":"7","fiber":"3"}
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dairy freeGluten Freeheart healthyhigh proteinhomestylenewsteak
POWERHOUSE Steak
Grilled & sliced flank steak with roasted sweet potato rounds, broccoli, and a side of homemade steak sauce.$14.00462 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"231","protein":"19","carbs":"23","fat":"7","fiber":"4"}
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chickenhandheldheart healthyhigh proteinhomestyleLow Carbwhole grains
Spinach Artichoke Chicken Melt
wheatsoydairyYour favorite creamy dip, with chicken breast & mozzarella, in a high protein lavash wrap, grilled, served with a side of fresh salsa.$12.00446 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"219","protein":"25","carbs":"14","fat":"7"} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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bakeryBreakfastdessertGluten Freeheart healthyhigh proteinlow fat
Alex’s Banana Bread
dairy*BACK BY POPULAR DEMAND* This ultra-moist gluten-free banana bread is packed with protein, whole grains, and is super low-fat! Perfect for breakfast, afternoon snack, post-workout treat, or late night dessert! (3 servings per container) or full loaf!$10.0090 calories{"sku":"","label":"3 Slices","price":"","image":"","price_type":"quantity_based","checked":"3-slices","checked2":"3-slices","option_checked":["3-slices"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"FULL LOAF","price":"25","image":"","price_type":"quantity_based","checked":"3-slices","checked2":null,"option_checked":["3-slices"],"allergens":"","ingredients":"bananas_-_diced|||oats|||plain_greek_yogurt|||vanilla_pea_protein|||eggs|||sugar","ingamounts":"2.4|||3.2|||4|||3|||4|||96","ingramounts":"2.4|||3.2|||4|||3|||4|||96","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":""}
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asianchickencomfortcustomizabledairy freelow fat
General Tso’s Chicken (LOW CARB)
wheatsoyCrispy chicken bites, tossed in a sweet and spicy Asian sauce, served with cauliflower rice and garnished with scallions.$13.00300 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.0","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"general_tso_sauce|||cauliflower_rice|||chicken_breast_-_general_tso_-_big|||chicken_thigh_-_general_tso","ingamounts":"0.1|||5|||1|||1.5","ingramounts":"0.1|||5|||2|||2.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"147","protein":"18","carbs":"7.5","fat":"5"}
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asianchickencomfortcustomizabledairy freelow fat
General Tso’s Chicken
wheatsoyCrispy chicken bites, tossed in a sweet and spicy Asian sauce, served with Jasmine rice and garnished with scallions.$13.00426 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"general_tso_sauce|||chicken_breast_-_general_tso_-_big|||chicken_thigh_-_general_tso","ingamounts":"0.1|||1|||1","ingramounts":"0.1|||2|||2","ingshows":"true|||true|||true","ingredients_desc":"","calories":"209","protein":"19","carbs":"22","fat":"5","fiber":"1"}
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chickencomfortGluten Freeheart healthyhigh proteinlow fat
Herb Roasted Chicken (LOW CARB)
dairyHerb-crusted and oven roasted chicken breast is served with our signature sour cream cauliflower mash, fresh steamed green beans, and a side of red wine gravy.$13.00367 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_(small)_-_herb_-_whole|||green_beans|||red_wine_gravy_-_2oz|||red_wine_gravy_-_3.25oz|||cauliflower_mash","ingamounts":"0.5|||1.5|||-1|||1|||3","ingramounts":"0.5|||0|||-1|||1|||4","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"179","protein":"20","carbs":"9","fat":"7"}
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chickencomfortdairy freeGluten Freeheart healthyhigh proteinlow fat
Herb Roasted Chicken
Herb-crusted and oven roasted chicken breast is served with our signature olive oil mashed potatoes, fresh steamed green beans, and a side of red wine gravy.$13.00410 caloriesLEAN is regular, MEAN is 50% more, BEAST is NEW DOUBLE size!
{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_(small)_-_herb_-_whole|||green_beans|||mashed_white_potatoes|||red_wine_gravy_-_2oz|||red_wine_gravy|||red_wine_gravy_-_3.25oz","ingamounts":"0.5|||1.5|||3|||-1|||0.5|||1","ingramounts":"0.5|||1.5|||4|||-1|||0.5|||1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"205","protein":"20","carbs":"20","fat":"5"} {"sku":"","label":"BEAST","price":"8.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"410","protein":"40","carbs":"40","fat":"10"}
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asianchickendairy freeheart healthyLow Carb
Pineapple Chicken Stir Fry (LOW CARB)
soywheatSauteed chicken bites, grilled pineapple & bell peppers in a sweet and sour sauce, with fresh cauliflower rice & scallions.$13.00312 caloriesLEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaces starch with more veggies.
{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_thigh_-_sweet_n_sour_-_raw_diced|||sweet_n_sour_sauce|||bell_peppers,_chopped|||pineapple|||cauliflower_rice","ingamounts":"2|||0.1|||0.5|||0.1|||2","ingramounts":"3.5|||0.1|||1|||0.1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"158","protein":"18","carbs":"8","fat":"6","fiber":"1","sugar":"0","sodium":"0"}
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asianchickendairy freeheart healthy
Pineapple Chicken Stir Fry
soywheatSauteed chicken bites, grilled pineapple & bell peppers in a sweet and sour sauce, with fresh jasmine rice & scallions.$13.00438 caloriesLEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaces starch with more veggies.
{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_thigh_-_sweet_n_sour_-_raw_diced|||pineapple|||bell_peppers,_chopped|||sweet_n_sour_sauce|||jasmine_rice_(raw)","ingamounts":"2|||0.1|||0.5|||0.1|||2","ingramounts":"3.5|||0.1|||1|||0.1|||0.8","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"217","protein":"18","carbs":"25","fat":"5","fiber":"1","sugar":"0","sodium":"0"}
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desserthigh proteinnewnut freesnacksspecial
Oreo Protein Mud Pie
wheatdairygluten*BRAND NEW* A deconstructed mud pie, with rich chocolate whey protein, sugar-free pudding, light cool whip, milk, and topped with chocolate syrup and crumbled Oreos.$10.00259 calories -
chickenGluten Freeheart healthyhigh proteinLow Carbspecial
Chicken Shawarma Bowl (LOW CARB)
dairyeggSmoky grilled chicken breast, with aromatic fresh cauliflower rice, fresh tomato & cuke yogurt salad, and a side of spicy yogurt sauce.$13.50305 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"152","protein":"21","carbs":"7","fat":"4.5"}
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chickenGluten Freeheart healthyhigh proteinspecialwhole grains
Chicken Shawarma Bowl
dairyeggSmoky grilled chicken breast, with aromatic yellow rice, fresh tomato & cuke yogurt salad, and a side of spicy yogurt sauce.$13.00425 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"212","protein":"21","carbs":"22","fat":"4.5"}
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chickencomfortGluten Freehigh proteinhomestyleMexican
Chicken Enchiladas
dairywheatNow with lean chicken breast! Homemade enchilada sauce smothers flour or corn tortillas, stuffed with creamy chicken & spinach filling; topped with shredded cheddar & Monterey Jack! (GF option)$13.00406 caloriesLEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!
{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"flour_tortillas_(6_inch)|||chicken_breast_(big)_-_enchilada_-_baked\/pulled\/mixed|||spinach_(frozen)|||cream_cheese|||shredded_cheddar|||enchilada_sauce","ingamounts":"1|||2|||0.3|||0.3|||0.3|||0.2","ingramounts":"1|||3|||0.5|||0.3|||0.3|||0.2","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"194","protein":"17.5","carbs":"18","fat":"6","fiber":"0","sugar":"0","sodium":"0"}
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Breakfastdairy freeGluten Freehigh proteinhomestyle
Sausage & Egg Breakfast Bowl
The perfect way to kickstart these colder mornings! Scrambled eggs, crumbled homemade turkey sausage, breakfast potatoes, and a side of avocado and salsa.$12.00403 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_turkey_sausage|||liquid_eggs|||potatoes_-_cubed_-_breakfast|||shredded_cheddar","ingamounts":"2|||1.5|||2.5|||0.2","ingramounts":"2.5|||1.5|||5|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"195","protein":"17","carbs":"16","fat":"7"}
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dairy freehandheldheart healthyhigh proteinlow fatseafood
Bang Bang Shrimp Tacos
shellfisheggwheatOne of our Specialties! Our fan-favorite grilled Jumbo shrimp, tossed in our homemade bang bang sauce, served with fresh shredded lettuce, shredded red cabbage, diced tomato, and charred flour tortillas (packaged separately).$16.00368 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"shrimp_-_bang_bang|||romaine_lettuce|||grilled_flour_tortillas|||tomato","ingamounts":"2|||0.1|||1|||0.1","ingramounts":"3.5|||0.1|||1|||0.1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"184","protein":"16","carbs":"21","fat":"4"}
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Breakfastdairy freeheart healthyhigh proteinwhole grains
Chocolate Chip Pancakes
wheatHigh protein, whole grain pancake batter is loaded with mini dark chocolate morsels, served with turkey sausage and real maple syrup. *now with sugar-free syrup option!*$10.00364 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"kodiak_cakes_mix|||50\/50_maple_syrup_-_2oz_(sy)|||50\/50_maple_syrup_-_3.25_oz|||turkey_sausage_links|||mini_chocolate_chips","ingamounts":"0.2|||-1|||1|||2|||0.1","ingramounts":"0.2|||-1|||1|||2|||0.1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"177","protein":"13","carbs":"20","fat":"5","fiber":"2","sugar":"0","sodium":"0"}
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Breakfastheart healthy
Blueberry Pancakes
wheatHigh protein, whole grain pancake batter is loaded with fresh blueberries, served with turkey sausage and real maple syrup. (now with option for sugar free syrup!)$10.00378 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"kodiak_cakes_mix|||turkey_sausage_links|||blueberries|||50\/50_maple_syrup_-_3.25_oz|||50\/50_maple_syrup_-_2oz_(sy)","ingamounts":"0.2|||2|||1|||1|||-1","ingramounts":"0.2|||2|||1|||1|||-1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"177","protein":"13","carbs":"20","fat":"5","fiber":"2","sugar":"0","sodium":"0"}