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chickenGluten Freeheart healthyhigh proteinLow Carbspecial
Chicken Shawarma Bowl (LOW CARB)
dairySmoky grilled chicken breast, with aromatic fresh cauliflower rice, fresh tomato & cuke yogurt salad, and a side of spicy yogurt sauce.$13.50305 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"152","protein":"21","carbs":"7","fat":"4.5"}
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chickenGluten Freeheart healthyhigh proteinspecialwhole grains
Chicken Shawarma Bowl
dairySmoky grilled chicken breast, with aromatic yellow rice, fresh tomato & cuke yogurt salad, and a side of spicy yogurt sauce.$13.00425 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"212","protein":"21","carbs":"22","fat":"4.5"}
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chickencomfortdairy freeGluten Freeheart healthyhigh proteinseasonal
Honey BBQ Chicken
soySweet and smoky honey BBQ Grilled chicken bites, with roasted sweet potato and sauteed bell peppers.$13.00425 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"212","protein":"19","carbs":"24","fat":"4.5"}
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chickencomfortheart healthyhigh proteinhomestyleLow Carbnewsalad
Chicken Avocado Caesar Salad
dairyeggwheatClassic Comfort: Fresh romaine lettuce, baked and diced chicken breast, fresh shaved Parmesan cheese, homemade Caesar dressing, homemade croutons, and avocado.$13.00418 calories -
comfortdinnerGluten Freehigh proteinitalianpastaseasonalsteakwhole grains
Garlic Parm Steak Alfredo
wheatdairyBRAND NEW! Grilled lean garlic-parmesan Flank steak bites with creamy and lightened up fettucine alfredo, with roasted broccoli. Chef's Kiss! *gluten free option*$14.00471 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"235","protein":"21","carbs":"21","fat":"7.5","fiber":"2"}
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beefcomforthigh proteinhomestyleMexican
Unstuffed Pepper (LOW CARB)
dairyLean ground Angus beef is seasoned Tex-Mex style, and piled high with sautéed bell peppers, sweet onion, a touch of our homemade Enchilada sauce, a side of shredded Monterey Jack - Cheddar cheese blend, over fresh cauliflower rice.$13.50312 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_beef_-_unstuffed_pepper|||bell_peppers,_chopped|||jasmine_rice_(raw)|||enchilada_sauce","ingamounts":"1.5|||1|||0.2|||0.1","ingramounts":"3|||1|||0.1|||0.1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"158","protein":"18","carbs":"8","fat":"6","fiber":"0","sugar":"0","sodium":"0"}
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desserthigh proteinnewsnacksspecial
Strawberry Nutella Mud Pie
wheatdairytreenuts*BRAND NEW* A deconstructed mud pie, with rich chocolate whey protein, sugar-free pudding, nutella and light cool whip, strawberries, and topped with chocolate syrup and crumbled pretzels.$10.00259 calories -
chickencomforthigh proteinLow Carbwhole grains
Chicken Wing Dip Melt
wheatdairy*Favorite!* Lean Roasted and pulled chicken breast, in a creamy cheddar cheese & Buffalo style (mild) hot sauce, with fresh diced celery, shredded carrot -- loaded into a high protein/low carb whole grain Lavash, grilled, sliced and served with a side of creamy blue cheese or homemade Ranch.$13.00436 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_--_wing_dip_--_baked_&_pulled|||joseph's_lavash_wrap|||cream_cheese|||shredded_cheddar|||carrot,_shredded|||celery_-_thinly_sliced|||wing_dip_sauce","ingamounts":"1.8|||0.5|||0.4|||0.3|||1|||0.5|||0.1","ingramounts":"2.8|||0.5|||0.4|||0.3|||1|||0.5|||0.1","ingshows":"true|||true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"214","protein":"22","carbs":"9","fat":"10","fiber":"3"} {"sku":"","label":"BEAST","price":"8","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"436","protein":"46","carbs":"18","fat":"20"}
{"sku":"","label":"Blue Cheese","price":"","image":"","price_type":"quantity_based","checked":"blue-cheese","checked2":"blue-cheese","option_checked":["blue-cheese"],"allergens":"","ingredients":"blue_cheese_dressing_--_3.25oz","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Ranch","price":"","image":"","price_type":"quantity_based","checked":"blue-cheese","checked2":null,"option_checked":["blue-cheese"],"allergens":"","ingredients":"ranch_dressing|||ranch_dressing_--_3.25oz","ingamounts":"2|||1","ingramounts":"2|||1","ingshows":"true|||true","ingredients_desc":""}
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chickencomfortGluten Freehigh proteinhomestyleMexican
Chicken Enchiladas
dairywheatNow with lean chicken breast! Homemade enchilada sauce smothers flour or corn tortillas, stuffed with creamy chicken & spinach filling; topped with shredded cheddar & Monterey Jack! (GF option)$13.00406 caloriesLEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!
{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"flour_tortillas_(6_inch)|||chicken_breast_(big)_-_enchilada_-_baked\/pulled\/mixed|||spinach_(frozen)|||cream_cheese|||shredded_cheddar|||enchilada_sauce","ingamounts":"1|||2|||0.3|||0.3|||0.3|||0.2","ingramounts":"1|||3|||0.5|||0.3|||0.3|||0.2","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"194","protein":"17.5","carbs":"18","fat":"6","fiber":"0","sugar":"0","sodium":"0"}
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beefcomforthigh proteinhomestyleMexican
Unstuffed Pepper
dairyLean ground Angus beef is seasoned Tex-Mex style, and piled high with sautéed bell peppers, sweet onion, a touch of our homemade Enchilada sauce, a side of shredded Monterey Jack - Cheddar cheese blend, over aromatic yellow rice.$13.00432 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_beef_-_unstuffed_pepper|||bell_peppers,_chopped|||jasmine_rice_(raw)|||enchilada_sauce","ingamounts":"1.5|||1|||0.2|||0.1","ingramounts":"3|||1|||0.1|||0.1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"204","protein":"18","carbs":"20","fat":"6","fiber":"0","sugar":"0","sodium":"0"}
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Breakfastdairy freeGluten Freehigh proteinhomestyle
Sausage & Egg Breakfast Bowl
The perfect way to kickstart these colder mornings! Scrambled eggs, crumbled homemade turkey sausage, breakfast potatoes, and a side of avocado and salsa.$12.00403 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_turkey_sausage|||liquid_eggs|||potatoes_-_cubed_-_breakfast|||shredded_cheddar","ingamounts":"2|||1.5|||2.5|||0.2","ingramounts":"2.5|||1.5|||5|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"195","protein":"17","carbs":"16","fat":"7"}
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dairy freehandheldheart healthyhigh proteinlow fatseafood
Bang Bang Shrimp Tacos
shellfisheggwheatOne of our Specialties! Our fan-favorite grilled Jumbo shrimp, tossed in our homemade bang bang sauce, served with fresh shredded lettuce, shredded red cabbage, diced tomato, and charred flour tortillas (packaged separately).$16.00368 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"shrimp_-_bang_bang|||romaine_lettuce|||grilled_flour_tortillas|||tomato","ingamounts":"2|||0.1|||1|||0.1","ingramounts":"3.5|||0.1|||1|||0.1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"184","protein":"16","carbs":"21","fat":"4"}
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asianchickencomfortdairy freeheart healthyhigh proteinLow Carb
Teriyaki Chicken (LOW CARB)
soywheatsesameCubed, marinated and grilled raw chicken breast, tossed in a silky homemade teriyaki sauce, served with steamed fresh cauliflower rice and roasted broccoli.$13.50284 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"teriyaki_sauce_--_homemade|||cauliflower_rice|||broccoli|||chicken_breast_-_teriyaki_-_big","ingamounts":"0.1|||3|||2|||2","ingramounts":"0.1|||4|||3|||3","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"160","protein":"20","carbs":"10","fat":"4.5"}
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asianchickendairy freeheart healthyhigh proteinwhole grains
Teriyaki Chicken
soywheatsesameCubed, marinated and grilled raw chicken breast, tossed in a silky homemade teriyaki sauce, served with steamed jasmine rice and roasted broccoli.$13.00412 calories{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"teriyaki_sauce_--_homemade|||jasmine_rice_(raw)|||broccoli|||chicken_breast_-_teriyaki_-_big","ingamounts":"0.1|||0.3|||1.5|||2","ingramounts":"0.1|||0.1|||2.5|||3","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"208","protein":"20","carbs":"22","fat":"4.5"}
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comfortdinnerGluten Freeheart healthyhigh proteinhomestyleitalianpastawhole grains
Turkey Bolognese
wheatdairyCHEF ALEX's FAMOUS RECIPE! Whole grain penne is cooked al dente and topped with a rich and hearty meat sauce, made with a sautéed mirepoix of carrots, onion and celery, lean ground turkey, tomato, and red wine. Topped with fresh basil and a side of parmesan cheese. *gluten free option*$13.00396 caloriesLEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!
{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_turkey_-_bolognese|||carrot,_diced|||celery,_diced|||tomato_paste|||red_wine|||beef_broth|||penne_noodles|||marinara","ingamounts":"1.5|||0.5|||0.1|||0.3|||0.1|||0.1|||2.5|||0.1","ingramounts":"2.5|||0.5|||0.1|||0.3|||0.1|||0.1|||1|||0.1","ingshows":"true|||true|||true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"185","protein":"20","carbs":"15","fat":"5","fiber":"2","sugar":"0","sodium":"0"}