• 441Calories
    40gProtein
    32gCarbs
    17gFat
    Jalapeño Popper Chicken

    Jalapeño Popper Chicken

    A favorite appetizer turned into a nutritious meal! Diced chicken breast is tossed in a creamy sauce, topped with crispy bacon and fresh jalapeño. Served with side of crispy red-skinned potatoes or green beans for low carb!
    $13.00
    441 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB swaps out starch for veggie!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"baked_chicken_breast_-_diced|||red_potato_-_cubed|||chicken_breast|||bacon|||cream_cheese","ingamounts":"2|||2.5|||0|||0.5|||0.3","ingramounts":"3|||4|||0|||1|||0.3","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"195","protein":"18","carbs":"15","fat":"7","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"red_potato|||green_beans","ingamounts":"-5|||3","ingramounts":"-6.5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-104","protein":"-1","carbs":"-25","fat":"0","fiber":"-2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 289Calories
    25gProtein
    18gNet Carbs
    13gFat
    French Toast (low carb)

    French Toast (low carb)

    2 Low carb slices of breast, egg & protein battered, grilled, and served with turkey sausage and sugar-free syrup!
    $9.00
    289 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 430Calories
    40gProtein
    45gCarbs
    10gFat
    Beef and Broccoli

    Beef and Broccoli

    It's like takeout, but SO MUCH BETTER! Super thin shaved ribeye is grilled and tossed in teriyaki, served with steamed broccoli and choice of Jasmine Rice or cauliflower rice. (available in 3 sizes: LEAN, MEAN, & LOW CARB)
    $12.50
    430 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"jasmine_rice_(raw)|||beef_&_broccoli_shaved_steak|||teriyaki_sauce|||broccoli","ingamounts":"0.3|||2|||0.1|||1.5","ingramounts":"0.1|||3.5|||0.1|||1.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"205","protein":"20","carbs":"20","fat":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":".50","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.5|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-124","protein":"-1","carbs":"-30","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 400Calories
    37gProtein
    45gCarbs
    8gFat
    Sweet and Sour Chicken

    Sweet and Sour Chicken

    Trimmed and lean chicken thighs are diced and grilled, tossed in our homemade sticky sweet and sour sauce, along with sautéed bell peppers, chunked pineapple, and served with your choice of jasmine rice or cauliflower rice, topped with fresh scallion.
    $12.50
    400 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaces starch with more veggies.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"sweet_n_sour_chicken_thigh_-_raw_diced|||pineapple|||bell_peppers,_chopped|||sweet_n_sour_sauce|||jasmine_rice_(raw)","ingamounts":"2|||0.1|||0.1|||0.1|||0.2","ingramounts":"3.5|||0.1|||0.1|||0.1|||0.1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"208","protein":"18","carbs":"25","fat":"4","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"cauliflower_rice|||jasmine_rice_(raw)","ingamounts":"4|||-0.5","ingramounts":"4|||-0.2","ingshows":"true|||true","ingredients_desc":"cauliflower rice","calories":"-124","protein":"-1","carbs":"-30","fat":"0","fiber":"1","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 440Calories
    45gProtein
    20gCarbs
    20gFat
    Meatball Sub Wrap

    Meatball Sub Wrap

    Didn't think you could have a meatball "sub" on a diet? Think again! This high protein, low carb handheld delight is as delicious as it is nutritious. Lean, angus beef meatballs are oven-roasted, then packed into a multi-grain Lavash wrap, layered with Mozzarella cheese, homemade marinara, and fresh spinach and then grilled to perfection. Served with a side of Marinara sauce for dipping, of course.
    $12.00
    440 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"joseph's_lavash_wrap|||shredded_mozzarella|||marinara|||meatball_mix","ingamounts":"0.5|||0.5|||0.2|||1.5","ingramounts":"0.5|||0.5|||0.2|||2.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"210","protein":"20","carbs":"10","fat":"10"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 427Calories
    42gProtein
    40gCarbs
    11gFat
    KFC Chicken Tender Bowl

    KFC Chicken Tender Bowl

    Creamy dairy-free mashed potatoes, oven-baked battered chicken, sweet corn kernels, cheddar cheese and a side of homemade gravy. *now in two meal sizes*

    $12.00
    427 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"wheat|||dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"wheat|||dairy","ingredients":"breaded_chicken_breast_-_sliced_-_sysco|||mashed_white_potatoes|||sweet_corn|||shredded_cheddar|||brown_gravy_-_3.25_oz|||brown_gravy_-_2oz","ingamounts":"2.5|||3|||2|||0.3|||1|||-1","ingramounts":"3.5|||3|||2|||0.3|||1|||-1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"129","protein":"13","carbs":"20","fat":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"1.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-88","protein":"-2","carbs":"-20","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Make Dairy Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"shredded_cheddar","ingamounts":"-0.5","ingramounts":"-0.5","ingshows":"true","ingredients_desc":"","calories":"-31","protein":"-1","carbs":"0","fat":"-3","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 402Calories
    38gProtein
    22gCarbs
    18gFat
    Philly Steak Wrap

    Philly Steak Wrap

    Our lean shaved ribeye steak is grilled up with bell peppers and sweet onion, then piled onto a high protein/low carb multigrain lavash wrap, and grilled to perfection. Served with a side of our homemade cheese sauce. Yum!
    $11.00
    402 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"philly_shaved_steak|||chicken_breast|||bell_peppers,_chopped","ingamounts":"1.5|||0.5|||0.5","ingramounts":"2.5|||0.5|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"201","protein":"19","carbs":"11","fat":"9","fiber":"3","sugar":"3","sodium":"300"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 376Calories
    33gProtein
    25gCarbs
    16gFat
    Pizza Wrap

    Pizza Wrap

    We load up our high protein, low carb wraps whole grain wraps with pepperoni, mozzarella cheese, brush them with olive oil and lightly grill them -- and serve it with a side of marinara to dip. Mangia! *available in two sizes
    $10.00
    376 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"pepperoni|||shredded_mozzarella|||joseph's_lavash_wrap","ingamounts":"1|||1|||0.5","ingramounts":"1|||1|||0.5","ingshows":"true|||true|||true","ingredients_desc":"","calories":"171","protein":"15","carbs":"12","fat":"7","fiber":"4","sugar":"0","sodium":"0"}

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  • 454Calories
    40gProtein
    42gCarbs
    14gFat
    Chicken Parmesan

    Chicken Parmesan

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)
    $12.00
    454 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||whole_wheat_spaghetti|||marinara|||shredded_mozzarella","ingamounts":"0.5|||2|||0.2|||0.2","ingramounts":"0.5|||0.8|||0.2|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"20","carbs":"20","fat":"4","fiber":"2","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"whole_wheat_spaghetti|||broccoli","ingamounts":"4|||3.5","ingramounts":"-1.9|||3.5","ingshows":"true|||true","ingredients_desc":"","calories":"-137","protein":"-2","carbs":"-30","fat":"-1","fiber":"0","sugar":"0","sodium":"0"}

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti","ingamounts":"4|||-4","ingramounts":"2|||-1.9","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 427Calories
    27gProtein
    46gCarbs
    15gFat
    Athlete Custom Salmon

    Athlete Custom Salmon

    A very tight macro-balanced meal designed for maximum performance, optimal customization, and minimum caloric intake.
    $14.00
    427 calories

    {"sku":"","label":"Sugar Snap Peas","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"sugar_snap_peas","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"sugar snap peas"} {"sku":"","label":"Broccoli (4oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":16,"protein":2,"carbs":2,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Cauliflower Rice (3oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":-11,"protein":0,"carbs":-4,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cauliflower_rice","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"cauliflower rice"} {"sku":"","label":"Mixed Veg (3oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":8,"protein":0,"carbs":2,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mixed_veg","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"peas, green beans, corn, carrots"}

    {"sku":"","label":"Jasmine Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"jasmine_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"jasmine rice"} {"sku":"","label":"Sweet Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":10,"protein":0,"carbs":-2,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_sweet_potato","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"sweet potato"} {"sku":"","label":"Brown Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":7,"protein":0.5,"carbs":-1,"fat":1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"brown_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"brown rice"} {"sku":"","label":"White Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":2,"protein":-3,"carbs":-1,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_white_potatoes","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"white potato, olive oil"} {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":-160,"protein":-3,"carbs":-37,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Salt + Pepper","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"salt_-_pepper","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Cajun","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cajun_seasoning","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Lemon Pepper Garlic","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"lemon_pepper_garlic","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""}

    {"sku":"","label":"none","price":"","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"BBQ","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":40,"protein":0,"carbs":10,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bbq_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Bang Bang Sauce","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||soy|||egg","calories":76,"protein":0,"carbs":11,"fat":3.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bang_bang_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"bang bang sauce"} {"sku":"","label":"Teriyaki Sauce","price":".5","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||gluten|||soy","calories":36,"protein":2.5,"carbs":6.5,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"teriyaki_-_2oz","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"teriyaki sauce"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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