whole grains

  • 383 Cal
    32 g Protein
    30 g Carbs
    15 g Fat
    Sunrise Steak & Eggs Sammy
    Breakfastdairy freehandheldheart healthynewseasonalsteaksummerwhole grains

    Sunrise Steak & Eggs Sammy

    wheateggglutensoy
    The BEST Breakfast Sandwich... maybe ever
    $12.00
    383 calories

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  • 404 Cal
    37 g Protein
    37 g Carbs
    12 g Fat
    Sicilian Summer Penne
    chickendairy freeGluten Freehigh proteinitalianwhole grains

    Sicilian Summer Penne

    wheatdairy
    A super secret recipe, straight from Alex's Mother's personal cookbook! *options for GF and DF*
    $13.50
    404 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_sicilian_balsamic_(small)|||penne_noodles|||zucchini_-_rounds|||sundried_tomatoes|||parmesan|||sicilian_vinaigrette_(recipe)|||fresh_basil","ingamounts":"2|||2|||1|||0.1|||0.5|||0.1|||0.5","ingramounts":"3|||1|||2|||0.1|||0.5|||0.1|||0.5","ingshows":"true|||true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"287","protein":"30","carbs":"26","fat":"7"}

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"penne_noodles|||gluten_free_penne","ingamounts":"-4.5|||4.5","ingramounts":"-2|||2","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"DAIRY FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grated_parm_-_2oz","ingamounts":"-1","ingramounts":"-1","ingshows":"true","ingredients_desc":"","calories":"-45","protein":"-3","carbs":"0","fat":"-3.5","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 372 Cal
    32 g Protein
    34 g Carbs
    12 g Fat
    Sunshine Shrimp Scampi
    dairy freedinnerheart healthyhigh proteinhomestyleitalianpastaseafoodwhole grains

    Sunshine Shrimp Scampi

    wheatshellfishgluten
    A fresh take on an old favorite :) We're roasting our jumbo shrimp and shaving asparagus to toss with fresh whole grain noodles in a light, dairy-free garlic and olive oil sauce with fresh cracked black pepper and curly parsley.
    $15.00
    372 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"6","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"shrimp_--_scampi|||linguine,_whole_grain|||scampi_sauce|||asparagus_-_shaved","ingamounts":"2|||2.5|||0.1|||1.5","ingramounts":"3|||1|||0.1|||3","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"186","protein":"16","carbs":"17","fat":"6","fiber":"3"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 293 Cal
    39 g Protein
    14 g Carbs
    9 g Fat
    Summer Sheeesh Kabob (LOW CARB)
    chickencomfortdairy freeGluten Freeheart healthyhigh proteinhomestyleLow Carblow fatseasonalwhole grains

    Summer Sheeesh Kabob (LOW CARB)

    Kabob-style meal without the skewer. Marinated & grilled chicken breast cubes with roasted zucchini squash, bell pepper and red onion -- served with cauliflower rice.
    $13.00
    293 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"zucchini_-_chunked,_roasted|||kabob_marinade|||bell_pepper_-_chunked_-_charred|||red_onion_-_chunked_-_charred|||chicken_breast_-_kabob|||cauliflower_rice","ingamounts":"1.5|||0.1|||1|||1|||2|||2.5","ingramounts":"2.5|||0.1|||2|||1.5|||3|||2.5","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"145","protein":"19","carbs":"7","fat":"4.5","fiber":"2"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 377 Cal
    39 g Protein
    35 g Carbs
    9 g Fat
    Summer Sheeesh Kabob
    chickencomfortdairy freeGluten Freeheart healthyhigh proteinhomestylelow fatseasonalwhole grains

    Summer Sheeesh Kabob

    Kabob-style meal without the skewer. Marinated & grilled chicken breast cubes with roasted zucchini squash, bell pepper and red onion -- served with brown rice.
    $13.00
    377 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"zucchini_-_chunked,_roasted|||kabob_marinade|||bell_pepper_-_chunked_-_charred|||red_onion_-_chunked_-_charred|||chicken_breast_-_kabob|||brown_rice_(raw)","ingamounts":"1.5|||0.1|||1|||1|||2|||0.3","ingramounts":"2.5|||0.1|||2|||1.5|||3|||0.1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"185","protein":"19","carbs":"17","fat":"4.5","fiber":"2"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 380 Cal
    34 g Protein
    41 g Carbs
    9 g Fat
    HP French Toast Bake
    bakeryBreakfastcomforthigh proteinhomestylenewwhole grains

    HP French Toast Bake

    wheatdairyglutenegg
    *NEW NEW* At request, we created a high protein, overnight-soaked, French Toast bake made with whole grain bread, eggs, cinnamon protein powder, milk, and fresh berries! Served with a side of Triple Zero Vanilla Greek Yogurt whipped with real Maple Syrup! Breakfast is boring no longer 😋
    $12.00
    380 calories

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    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 436 Cal
    46 g Protein
    18 g Carbs
    20 g Fat
    Chicken Wing Dip Melt
    chickencomforthigh proteinLow Carbwhole grains

    Chicken Wing Dip Melt

    wheatdairy
    *BRAND NEW ITEM* Lean Roasted and pulled chicken breast, in a creamy cheddar cheese & Buffalo style (mild) hot sauce, with fresh diced celery, shredded carrot -- loaded into a high protein/low carb whole grain Lavash, grilled, sliced and served with a side of creamy blue cheese or homemade Ranch.
    $13.00
    436 calories

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    {"sku":"","label":"Blue Cheese","price":"","image":"","price_type":"quantity_based","checked":"blue-cheese","checked2":"blue-cheese","option_checked":["blue-cheese"],"allergens":"","ingredients":"blue_cheese_dressing_--_3.25oz","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Ranch","price":"","image":"","price_type":"quantity_based","checked":"blue-cheese","checked2":null,"option_checked":["blue-cheese"],"allergens":"","ingredients":"ranch_dressing_--_3.25oz","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 375 Cal
    30 g Protein
    34 g Carbs
    13 g Fat
    Fruit Parfait
    bakeryBreakfastheart healthyhigh proteinwhole grains

    Fruit Parfait

    wheatdairy
    *NEW* Vanilla Greek Yogurt, layered with fresh blueberries, topped with high protein, whole-grain granola and shaved almonds. Yum!
    $10.00
    375 calories
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  • 364 Cal
    26 g Protein
    43 g Carbs
    10 g Fat
    Chocolate Chip Pancakes
    Breakfastdairy freeheart healthyhigh proteinwhole grains

    Chocolate Chip Pancakes

    wheat
    High protein, whole grain pancake batter is loaded with mini dark chocolate morsels, served with turkey sausage and real maple syrup. *now with sugar-free syrup option!*
    $10.00
    364 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

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    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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