• 367Calories
    33gProtein
    25gCarbs
    15gFat
    Taco Soup

    Taco Soup

    It's Back! Everything you love about Tex-Mex cuisine, in a soup! Served with side cups of shredded cheese and crushed tortilla chips.
    $11.00
    367 calories
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  • 441Calories
    40gProtein
    32gCarbs
    17gFat
    Jalapeño Popper Chicken

    Jalapeño Popper Chicken

    A favorite appetizer turned into a nutritious meal! Diced chicken breast is tossed in a creamy sauce, topped with crispy bacon and fresh jalapeño. Served with side of crispy red-skinned potatoes or green beans for low carb!
    $13.00
    441 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB swaps out starch for veggie!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"baked_chicken_breast_-_diced|||red_potato_-_cubed|||chicken_breast|||bacon|||cream_cheese","ingamounts":"2|||2.5|||0|||0.5|||0.3","ingramounts":"3|||4|||0|||1|||0.3","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"195","protein":"18","carbs":"15","fat":"7","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"red_potato|||green_beans","ingamounts":"-5|||3","ingramounts":"-6.5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-104","protein":"-1","carbs":"-25","fat":"0","fiber":"-2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 426Calories
    35gProtein
    40gCarbs
    14gFat
    Creole Shrimp n Sausage

    Creole Shrimp n Sausage

    Southern Inspired shrimp dish with delicious poultry sausage, smoked paprika, grilled celery and bell pepper, and choice of brown rice or cauliflower rice for a low carb dish.
    $14.00
    426 calories

    {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":"brown-rice","checked2":"brown-rice","option_checked":["brown-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":"","image":"","price_type":"quantity_based","checked":"brown-rice","checked2":null,"option_checked":["brown-rice"],"allergens":"","ingredients":"brown_rice_(raw)|||cauliflower_rice","ingamounts":"-0.5|||5","ingramounts":"-0.2|||5","ingshows":"true|||true","ingredients_desc":"","calories":"-120","protein":"0","carbs":"-30","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 303Calories
    20gProtein
    40gCarbs
    7gFat
    Belgian Waffle Breakfast

    Belgian Waffle Breakfast

    You're on permanent vacation with this breakfast. A protein-packed buttermilk waffle is paired with a side of vanilla Greek yogurt and fresh mixed berries.
    $9.00
    303 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 82Calories
    6gProtein
    9gCarbs
    2gFat
    Pumpkin Spice Protein Bites

    Pumpkin Spice Protein Bites

    'Tis the Season! Pumpkin spice, cream cheese, and whey protein combine to make the best Fall high protein treats! (1 ball/serving and 10 balls per order)
    $10.00
    82 calories
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  • 396Calories
    36gProtein
    36gCarbs
    12gFat
    Turkey Bolognese

    Turkey Bolognese

    IT'S BACK! Whole grain penne is cooked al dente and topped with a rich and hearty meat sauce, made with a sautéed mirepoix of carrots, onion and celery, lean ground turkey, tomato, and red wine. Topped with fresh basil and a side of parmesan cheese.
    $13.00
    396 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.0","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_turkey_(raw)|||carrot,_diced|||celery|||tomato_paste|||red_wine|||chicken_broth|||penne_noodles","ingamounts":"1.5|||0.5|||0.1|||0.5|||0.1|||0.1|||2","ingramounts":"2.5|||0.5|||0.1|||0.5|||0.1|||0.1|||1","ingshows":"true|||true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"185","protein":"20","carbs":"15","fat":"5","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Make Dairy Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"parmesan_-_grated_-_portion_cup","ingamounts":"-1","ingramounts":"-1","ingshows":"true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Make Gluten Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_penne|||penne_noodles","ingamounts":"3.5|||-2.5","ingramounts":"2|||-2","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 256Calories
    20gProtein
    35gCarbs
    4gFat
    Apple Protein Crumble

    Apple Protein Crumble

    The most traditional Fall favorite! We cook it up with fresh apples, vegan protein powder, gluten free oats, and a dairy-free vanilla glaze for the most delicious, healthy treat!
    $8.00
    256 calories
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  • 292Calories
    30gProtein
    25gCarbs
    8gFat
    Turkey & Sweet Potato Chili

    Turkey & Sweet Potato Chili

    An absolute smash hit! Lean pulled turkey breast is slow-simmered in chicken broth with spices, fire-roasted diced tomatoes, kidney beans and diced sweet potatoes...served with a side of shredded cheddar cheese. I can already hear the fireplace crackling in the background 🔥😍
    $11.00
    292 calories
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  • 289Calories
    25gProtein
    18gNet Carbs
    13gFat
    French Toast (low carb)

    French Toast (low carb)

    2 Low carb slices of breast, egg & protein battered, grilled, and served with turkey sausage and sugar-free syrup!
    $9.00
    289 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 475Calories
    45gProtein
    45gCarbs
    15gFat
    Chicken Broccoli Alfredo

    Chicken Broccoli Alfredo

    Have it 1 of 3 ways! Have your chicken and broccoli alfredo with whole grain pasta in a smaller portion, a larger portion, or on it's own with even more broccoli if you want a great low carb meal!
    $13.00
    475 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"alfredo_sauce|||alfredo_chicken_breast_-_diced|||broccoli","ingamounts":"0.2|||2|||2","ingramounts":"0.2|||3|||2","ingshows":"true|||true|||true","ingredients_desc":"","calories":"223","protein":"20","carbs":"20","fat":"7","fiber":"4"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"broccoli|||fettucine_noodles","ingamounts":"3|||-4","ingramounts":"3|||-2","ingshows":"true|||true","ingredients_desc":"","calories":"-120","carbs":"-30"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 423Calories
    32gProtein
    40gCarbs
    15gFat
    Pot Roast

    Pot Roast

    Slow cooked, lean pot roast is pulled and served with lightly buttered mashed potatoes, steamed carrots, and served with a side of homemade gravy. LOW CARB OPTION: with whipped cauliflower mash instead of mashed potatoes!
    $13.50
    423 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chuck_pot_roast|||mashed_white_potatoes|||brown_gravy_-_2oz|||brown_gravy_-_3.25_oz|||baby_carrots","ingamounts":"2|||2.5|||-1|||1|||3","ingramounts":"3.5|||2.5|||-1|||1|||3","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"207","protein":"16","carbs":"20","fat":"7","fiber":"2","sugar":"2","sodium":"175"} {"sku":"","label":"LOW CARB","price":".50","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-100","carbs":"-25"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 376Calories
    36gProtein
    40gCarbs
    8gFat
    Bourbon Chicken

    Bourbon Chicken

    Lean white and dark meat chicken breast and thighs are tossed in our sweet & sticky bourbon sauce, grilled on the flattop, and served with steamed broccoli and jasmine rice for the perfect healthy (and tasty) lunch or dinner.
    $12.00
    376 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"bourbon_chicken_breast_-_raw_diced\/grilled|||broccoli|||jasmine_rice_(raw)|||sweet_bourbon_sauce|||bourbon_chicken_thigh_-_raw_diced\/grilled","ingamounts":"1|||2|||0.2|||0.1|||1","ingramounts":"2|||3|||0.1|||0.1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"188","protein":"18","carbs":"20","fat":"4","fiber":"2","sugar":"4","sodium":"200"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.4|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-87","carbs":"-24","fat":"1"} {"sku":"","label":"Brian Style","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"bourbon_chicken_breast_-_raw_diced\/grilled|||bourbon_chicken_thigh_-_raw_diced\/grilled|||broccoli","ingamounts":"1|||1|||-3","ingramounts":"2|||2|||-4","ingshows":"true|||true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 420Calories
    48gProtein
    30gCarbs
    12gFat
    Chicken Parm Wrap

    Chicken Parm Wrap

    Your favorite Italian dish, now offered as a wrap! We made this classic dish even higher in protein, and lower in carbs, and ready to eat without a fork! Served with a side of marinara.
    $12.00
    420 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.0","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||joseph|||shredded_mozzarella|||spinach_(fresh)","ingamounts":"0.5|||0.5|||0.3|||0.1","ingramounts":"0.5|||0.5|||0.3|||0.1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"209","protein":"24","carbs":"15","fat":"6"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 82Calories
    6gProtein
    9gCarbs
    2gFat
    Brownie Batter Balls

    Brownie Batter Balls

    The new and improved recipe! Now made with REAL gluten and dairy free brownie batter and chocolate whey protein! (1 ball/serving and 10 balls per order)
    $10.00
    82 calories
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  • 430Calories
    40gProtein
    45gCarbs
    10gFat
    Beef and Broccoli

    Beef and Broccoli

    It's like takeout, but SO MUCH BETTER! Super thin shaved ribeye is grilled and tossed in teriyaki, served with steamed broccoli and choice of Jasmine Rice or cauliflower rice. (available in 3 sizes: LEAN, MEAN, & LOW CARB)
    $12.50
    430 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"jasmine_rice_(raw)|||beef_&_broccoli_shaved_steak|||teriyaki_sauce|||broccoli","ingamounts":"0.3|||2|||0.1|||1.5","ingramounts":"0.1|||3.5|||0.1|||1.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"205","protein":"20","carbs":"20","fat":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":".50","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.5|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-124","protein":"-1","carbs":"-30","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 438Calories
    32gProtein
    44gCarbs
    15gFat
    Pineapple Bourbon Salmon

    Pineapple Bourbon Salmon

    🍍🐠 Pineapple-Bourbon Glazed Salmon is served with roasted zucchini & yellow squash, cilantro-jasmine rice, and a fresh pineapple salsa. (option for low carb with cauliflower rice)
    $15.00
    438 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"cilantro_lime_jasmine_rice|||cauliflower_rice","ingamounts":"-0.4|||3","ingramounts":"-0.2|||3","ingshows":"true|||true","ingredients_desc":"","calories":"-100.01","carbs":"-25"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 400Calories
    37gProtein
    45gCarbs
    8gFat
    Sweet and Sour Chicken

    Sweet and Sour Chicken

    Trimmed and lean chicken thighs are diced and grilled, tossed in our homemade sticky sweet and sour sauce, along with sautéed bell peppers, chunked pineapple, and served with your choice of jasmine rice or cauliflower rice, topped with fresh scallion.
    $12.50
    400 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaces starch with more veggies.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"sweet_n_sour_chicken_thigh_-_raw_diced|||pineapple|||bell_peppers,_chopped|||sweet_n_sour_sauce|||jasmine_rice_(raw)","ingamounts":"2|||0.1|||0.1|||0.1|||0.2","ingramounts":"3.5|||0.1|||0.1|||0.1|||0.1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"208","protein":"18","carbs":"25","fat":"4","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"cauliflower_rice|||jasmine_rice_(raw)","ingamounts":"4|||-0.5","ingramounts":"4|||-0.2","ingshows":"true|||true","ingredients_desc":"cauliflower rice","calories":"-124","protein":"-1","carbs":"-30","fat":"0","fiber":"1","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 1 Meal a Day Pack

    1 Meal a Day Pack

    Choose 7 meals a week at a discount. *subscription required
  • 330Calories
    25gProtein
    40gCarbs
    7gFat
    Strawberry ShortShake

    Strawberry ShortShake

    *BRAND NEW* It's HOT! Cool down with our first ever High Protein, All Natural MEAL REPLACEMENT Smoothie! Loaded with protein, fruit, yogurt, nuts -- with no added sugars and served in a tamper-proof sealed bottle.
    $8.00
    330 calories
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  • 440Calories
    45gProtein
    20gCarbs
    20gFat
    Meatball Sub Wrap

    Meatball Sub Wrap

    Didn't think you could have a meatball "sub" on a diet? Think again! This high protein, low carb handheld delight is as delicious as it is nutritious. Lean, angus beef meatballs are oven-roasted, then packed into a multi-grain Lavash wrap, layered with Mozzarella cheese, homemade marinara, and fresh spinach and then grilled to perfection. Served with a side of Marinara sauce for dipping, of course.
    $12.00
    440 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"joseph's_lavash_wrap|||shredded_mozzarella|||marinara|||meatball_mix","ingamounts":"0.5|||0.5|||0.2|||1.5","ingramounts":"0.5|||0.5|||0.2|||2.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"210","protein":"20","carbs":"10","fat":"10"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 2 Meals a Day Pack

    2 Meals a Day Pack

    Choose any 14 meals a week at a discount. *subscription required
  • 3 Meals a Day Pack

    3 Meals a Day Pack

    Choose 21 meals a week at a discount. *subscription required
  • 427Calories
    42gProtein
    40gCarbs
    11gFat
    KFC Chicken Tender Bowl

    KFC Chicken Tender Bowl

    Creamy dairy-free mashed potatoes, oven-baked battered chicken, sweet corn kernels, cheddar cheese and a side of homemade gravy. *now in two meal sizes*

    $12.00
    427 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"wheat|||dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"wheat|||dairy","ingredients":"breaded_chicken_breast_-_sliced_-_sysco|||mashed_white_potatoes|||sweet_corn|||shredded_cheddar|||brown_gravy_-_3.25_oz|||brown_gravy_-_2oz","ingamounts":"2.5|||3|||2|||0.3|||1|||-1","ingramounts":"3.5|||3|||2|||0.3|||1|||-1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"129","protein":"13","carbs":"20","fat":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"1.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-88","protein":"-2","carbs":"-20","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Make Dairy Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"shredded_cheddar","ingamounts":"-0.5","ingramounts":"-0.5","ingshows":"true","ingredients_desc":"","calories":"-31","protein":"-1","carbs":"0","fat":"-3","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 402Calories
    38gProtein
    22gCarbs
    18gFat
    Philly Steak Wrap

    Philly Steak Wrap

    Our lean shaved ribeye steak is grilled up with bell peppers and sweet onion, then piled onto a high protein/low carb multigrain lavash wrap, and grilled to perfection. Served with a side of our homemade cheese sauce. Yum!
    $11.00
    402 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"philly_shaved_steak|||chicken_breast|||bell_peppers,_chopped","ingamounts":"1.5|||0.5|||0.5","ingramounts":"2.5|||0.5|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"201","protein":"19","carbs":"11","fat":"9","fiber":"3","sugar":"3","sodium":"300"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 376Calories
    33gProtein
    25gCarbs
    16gFat
    Pizza Wrap

    Pizza Wrap

    We load up our high protein, low carb wraps whole grain wraps with pepperoni, mozzarella cheese, brush them with olive oil and lightly grill them -- and serve it with a side of marinara to dip. Mangia! *available in two sizes
    $10.00
    376 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"pepperoni|||shredded_mozzarella|||joseph's_lavash_wrap","ingamounts":"1|||1|||0.5","ingramounts":"1|||1|||0.5","ingshows":"true|||true|||true","ingredients_desc":"","calories":"171","protein":"15","carbs":"12","fat":"7","fiber":"4","sugar":"0","sodium":"0"}

    Add to cartAdd
  • 454Calories
    40gProtein
    42gCarbs
    14gFat
    Chicken Parmesan (Family Style)

    Chicken Parmesan (Family Style)

    Includes 5 servings, packaged in 1 oven-safe aluminum half tray.
    $45.00
    454 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 454Calories
    40gProtein
    42gCarbs
    14gFat
    Chicken Parmesan

    Chicken Parmesan

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)
    $12.00
    454 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||whole_wheat_spaghetti|||marinara|||shredded_mozzarella","ingamounts":"0.5|||2|||0.2|||0.2","ingramounts":"0.5|||0.8|||0.2|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"20","carbs":"20","fat":"4","fiber":"2","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"whole_wheat_spaghetti|||broccoli","ingamounts":"4|||3.5","ingramounts":"-1.9|||3.5","ingshows":"true|||true","ingredients_desc":"","calories":"-137","protein":"-2","carbs":"-30","fat":"-1","fiber":"0","sugar":"0","sodium":"0"}

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti","ingamounts":"4|||-4","ingramounts":"2|||-1.9","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 38Calories
    2gProtein
    6gCarbs
    1gFat
    Broccoli + Cauliflower (4 servings)

    Broccoli + Cauliflower (4 servings)

    4 2.5oz (1 cup) servings of our fresh steam-roasted Broccoli + Cauliflower for you to compliment any dish.
    $9.00
    38 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 167Calories
    3gProtein
    36gCarbs
    1gFat
    Brown Rice (4 servings)

    Brown Rice (4 servings)

    4 4oz servings of our fresh steamed Brown Rice for you to compliment any dish.
    $9.00
    167 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 160Calories
    3gProtein
    37gCarbs
    Jasmine Rice (4 servings)

    Jasmine Rice (4 servings)

    4 4oz servings of our fresh steamed Jasmine Rice for you to compliment any dish.
    $8.00
    160 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 111Calories
    10gProtein
    2gCarbs
    7gFat
    Athlete Tofu

    Athlete Tofu

    A very tight macro-balanced meal designed for maximum performance, optimal customization, and minimum caloric intake.
    $9.00
    111 calories

    {"sku":"","label":"Broccoli (4oz)","price":"","image":"","price_type":"quantity_based","checked":"broccoli-4oz","allergens":"","calories":60,"protein":4,"carbs":11,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Cauliflower Rice (3oz)","price":"","image":"","price_type":"quantity_based","checked":"broccoli-4oz","allergens":"","calories":33,"protein":2,"carbs":5,"fat":0.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cauliflower_rice","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"cauliflower rice"} {"sku":"","label":"Mixed Veg (3oz)","price":"","image":"","price_type":"quantity_based","checked":"broccoli-4oz","allergens":"","calories":52,"protein":2,"carbs":11,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mixed_veg","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"peas, green beans, corn, carrots"}

    {"sku":"","label":"Jasmine Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":160,"protein":3,"carbs":37,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"jasmine_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Sweet Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":170,"protein":3,"carbs":35,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_sweet_potato","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Brown Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":167,"protein":3.5,"carbs":36,"fat":1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"brown_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":""} {"sku":"","label":"White Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":162,"protein":0,"carbs":36,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_white_potatoes","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":""} {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"none","price":"","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"BBQ","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":40,"protein":0,"carbs":10,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bbq_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Buffalo","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":35,"protein":0,"carbs":3,"fat":2.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"buffalo_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"Buffalo sauce"} {"sku":"","label":"Bang Bang Sauce","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||soy|||egg","calories":76,"protein":0,"carbs":11,"fat":3.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bang_bang_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"bang bang sauce"} {"sku":"","label":"Teriyaki Sauce","price":".5","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||soy","calories":36,"protein":2.5,"carbs":6.5,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"teriyaki_-_2oz","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"teriyaki sauce"}

    {"sku":"","label":"Regular (4oz)","price":"","image":"","price_type":"quantity_based","checked":"regular-4oz","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Extra Protein","price":"2.5","image":"","price_type":"quantity_based","checked":"regular-4oz","allergens":"","calories":56,"protein":5,"carbs":1,"fat":3.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"tofu","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Double Protein","price":"4.00","image":"","price_type":"quantity_based","checked":"regular-4oz","allergens":"","calories":111,"protein":10,"carbs":2,"fat":7,"fiber":0,"sugar":0,"sodium":0,"ingredients":"tofu","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
  • 170Calories
    3gProtein
    35gCarbs
    2gFat
    Sweet Potato Mash (4 servings)

    Sweet Potato Mash (4 servings)

    4 5oz servings of our Dairy-Free sweet potato mash for you to compliment any dish.
    $12.00
    170 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 152Calories
    36gCarbs
    2gFat
    Mashed Potatoes (4 servings)

    Mashed Potatoes (4 servings)

    4 5oz servings of our Dairy-Free mashed potatoes for you to compliment any dish.
    $10.00
    152 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
  • 442Calories
    35gProtein
    42gCarbs
    13gFat
    Athlete Angus Beef

    Athlete Angus Beef

    A very tight macro-balanced meal designed for maximum performance, optimal customization, and minimum caloric intake.
    $10.00
    442 calories

    {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":"green-beans","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"green_beans","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"green beans"} {"sku":"","label":"Broccoli (4oz)","price":"","image":"","price_type":"quantity_based","checked":"green-beans","allergens":"","calories":24,"protein":2,"carbs":4,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Cauliflower Rice (3oz)","price":"","image":"","price_type":"quantity_based","checked":"green-beans","allergens":"","calories":-3,"protein":2,"carbs":-2,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cauliflower_rice","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"cauliflower rice"} {"sku":"","label":"Mixed Veg (3oz)","price":"","image":"","price_type":"quantity_based","checked":"green-beans","allergens":"","calories":16,"protein":2,"carbs":4,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mixed_veg","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"peas, green beans, corn, carrots"}

    {"sku":"","label":"Jasmine Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"jasmine_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"jasmine rice"} {"sku":"","label":"Sweet Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":10,"protein":3,"carbs":-1,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_sweet_potato","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"sweet potato"} {"sku":"","label":"Brown Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":7,"protein":0.5,"carbs":36,"fat":1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"brown_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"brown rice"} {"sku":"","label":"White Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":2,"protein":-3,"carbs":36,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_white_potatoes","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"white potato, olive oil"} {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":-160,"protein":-3,"carbs":-37,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Salt + Pepper","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"salt_-_pepper","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Taco Seasoning","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"taco_seasoning","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"taco seasoning"}

    {"sku":"","label":"none","price":"","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"BBQ","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":40,"protein":0,"carbs":10,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bbq_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Teriyaki Sauce","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||soy","calories":36,"protein":2.5,"carbs":6.5,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"teriyaki_-_2oz","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"teriyaki sauce"}

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":"regular","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Extra Protein","price":"2.5","image":"","price_type":"quantity_based","checked":"regular","allergens":"","calories":123,"protein":15,"carbs":0,"fat":6.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"ground_beef_(raw)","ingamounts":"2","ingramounts":"3","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Double Protein","price":"4","image":"","price_type":"quantity_based","checked":"regular","allergens":"","calories":246,"protein":30,"carbs":0,"fat":13,"fiber":0,"sugar":0,"sodium":0,"ingredients":"ground_beef_(raw)","ingamounts":"4","ingramounts":"6","ingshows":"true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
  • 414Calories
    36gProtein
    47gCarbs
    10gFat
    Athlete Flank Steak

    Athlete Flank Steak

    A very tight macro-balanced meal designed for maximum performance, optimal customization, and minimum caloric intake.
    $11.50
    414 calories

    {"sku":"","label":"Peppers + Onions","price":"","image":"","price_type":"quantity_based","checked":"peppers-onions","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bell_peppers,_chopped|||white_onion,_diced","ingamounts":"3|||2","ingramounts":"3|||2","ingshows":"true|||true","ingredients_desc":"bell peppers, onion"} {"sku":"","label":"Broccoli (4oz)","price":"","image":"","price_type":"quantity_based","checked":"peppers-onions","allergens":"","calories":15,"protein":3,"carbs":1,"fat":-1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Cauliflower Rice (3oz)","price":"","image":"","price_type":"quantity_based","checked":"peppers-onions","allergens":"","calories":-12,"protein":1,"carbs":-5,"fat":-1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cauliflower_rice","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"cauliflower rice"} {"sku":"","label":"Mixed Veg (3oz)","price":"","image":"","price_type":"quantity_based","checked":"peppers-onions","allergens":"","calories":7,"protein":1,"carbs":1,"fat":-1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mixed_veg","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"peas, green beans, corn, carrots"}

    {"sku":"","label":"Jasmine Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"jasmine_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"jasmine rice"} {"sku":"","label":"Sweet Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":10,"protein":0,"carbs":-2,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_sweet_potato","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"sweet potato"} {"sku":"","label":"Brown Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":7,"protein":0.5,"carbs":-1,"fat":1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"brown_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"brown rice"} {"sku":"","label":"White Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":2,"protein":-3,"carbs":-1,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_white_potatoes","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"white potato, olive oil"} {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":-160,"protein":-3,"carbs":-37,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"none","price":"","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"BBQ","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":40,"protein":0,"carbs":10,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bbq_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Teriyaki Sauce","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||soy","calories":36,"protein":2.5,"carbs":6.5,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"teriyaki_-_2oz","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"Teriyaki Sauce"}

    {"sku":"","label":"Regular (4oz)","price":"","image":"","price_type":"quantity_based","checked":"regular-4oz","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Extra Protein","price":"3.00","image":"","price_type":"quantity_based","checked":"regular-4oz","allergens":"","calories":105,"protein":16,"carbs":0,"fat":4.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"flank_steak","ingamounts":"2","ingramounts":"3.5","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Double Protein","price":"5","image":"","price_type":"quantity_based","checked":"regular-4oz","allergens":"","calories":209,"protein":32,"carbs":0,"fat":9,"fiber":0,"sugar":0,"sodium":0,"ingredients":"flank_steak","ingamounts":"4","ingramounts":"6","ingshows":"true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
  • 427Calories
    27gProtein
    46gCarbs
    15gFat
    Athlete Custom Salmon

    Athlete Custom Salmon

    A very tight macro-balanced meal designed for maximum performance, optimal customization, and minimum caloric intake.
    $14.00
    427 calories

    {"sku":"","label":"Sugar Snap Peas","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"sugar_snap_peas","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"sugar snap peas"} {"sku":"","label":"Broccoli (4oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":16,"protein":2,"carbs":2,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Cauliflower Rice (3oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":-11,"protein":0,"carbs":-4,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cauliflower_rice","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"cauliflower rice"} {"sku":"","label":"Mixed Veg (3oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":8,"protein":0,"carbs":2,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mixed_veg","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"peas, green beans, corn, carrots"}

    {"sku":"","label":"Jasmine Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"jasmine_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"jasmine rice"} {"sku":"","label":"Sweet Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":10,"protein":0,"carbs":-2,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_sweet_potato","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"sweet potato"} {"sku":"","label":"Brown Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":7,"protein":0.5,"carbs":-1,"fat":1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"brown_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"brown rice"} {"sku":"","label":"White Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":2,"protein":-3,"carbs":-1,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_white_potatoes","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"white potato, olive oil"} {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":-160,"protein":-3,"carbs":-37,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Salt + Pepper","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"salt_-_pepper","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Cajun","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cajun_seasoning","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Lemon Pepper Garlic","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"lemon_pepper_garlic","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""}

    {"sku":"","label":"none","price":"","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"BBQ","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":40,"protein":0,"carbs":10,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bbq_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Bang Bang Sauce","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||soy|||egg","calories":76,"protein":0,"carbs":11,"fat":3.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bang_bang_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"bang bang sauce"} {"sku":"","label":"Teriyaki Sauce","price":".5","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||gluten|||soy","calories":36,"protein":2.5,"carbs":6.5,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"teriyaki_-_2oz","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"teriyaki sauce"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
  • 174Calories
    30gProtein
    6gFat
    Chicken Breast (by the pound)

    Chicken Breast (by the pound)

    4 perfectly cooked chicken breasts to make your life easier all week.
    $14.00
    174 calories

    {"sku":"","label":"Plain","price":"","image":"","price_type":"quantity_based","checked":"plain","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Cajun","price":"","image":"","price_type":"quantity_based","checked":"plain","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Lemon Pepper Garlic","price":"","image":"","price_type":"quantity_based","checked":"plain","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Taco","price":"","image":"","price_type":"quantity_based","checked":"plain","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
  • 10 Meal Pack

    10 Meal Pack

    Choose any 10 menu items at a discount.
  • 185Calories
    26gProtein
    9gFat
    Gyro Turkey Sausage (4 servings)

    Gyro Turkey Sausage (4 servings)

    1 lb/16 oz cooked lean ground turkey crumbles, seasoned with our special blend of Greek-inspired sausage seasonings. (4 servings turkey only)
    $12.00
    185 calories

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
  • 272Calories
    30gProtein
    4gCarbs
    15gFat
    Sweet Bourbon Steak (4 servings)

    Sweet Bourbon Steak (4 servings)

    Flank steak is sliced thin, grilled and tossed in our sweet and smoky bourbon sauce for 1 pound (4 servings) of glorious protein in one container.
    $18.00
    272 calories

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    Add to cartAdd
  • 216Calories
    33gProtein
    5gCarbs
    5gFat
    Sweet Bourbon Chicken (4 servings)

    Sweet Bourbon Chicken (4 servings)

    1 lb / 4 servings of oven-backed lean chicken breast, tossed in a sweet and smoky bourbon sauce. (protein only)
    $15.00
    216 calories

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    Add to cartAdd
  • 216Calories
    33gProtein
    5gCarbs
    5gFat
    Applewood Mustard Chicken (4 servings)

    Applewood Mustard Chicken (4 servings)

    1 lb / 4 servings of oven-backed lean chicken breast, tossed in a sweet and tangy applewood mustard sauce. (protein only)
    $15.00
    216 calories

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    Add to cartAdd
  • 382Calories
    44gProtein
    20gCarbs
    14gFat
    Breakfast Wrap

    Breakfast Wrap

    Egg Whites, Homemade Turkey Sausage crumbles, sautéed spinach and some low-fat Mozzarella cheese is wrapped into a Joseph's Multigrain Lavash wrap, grilled, and served with a side of salsa.
    $9.50
    382 calories

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    Add to cartAdd
  • 20 Meal Pack

    20 Meal Pack

    Choose any 20 menu items at a discount.
  • 272Calories
    30gProtein
    4gCarbs
    15gFat
    Teriyaki Flank Steak (4 servings)

    Teriyaki Flank Steak (4 servings)

    Flank Steak is sliced thin and grilled to perfection and tossed in a homemade teriyaki sauce for 1 pound (4 servings) of glorious protein in one container.
    $18.00
    272 calories

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    Add to cartAdd
  • 225Calories
    33gProtein
    5gCarbs
    6gFat
    Bang Bang Chicken Breast (4 servings)

    Bang Bang Chicken Breast (4 servings)

    Oven-baked tender chicken breasts tossed in our famous homemade (and secret) bang bang sauce for 1 lb (4 servings) of glorious protein.
    $15.00
    225 calories

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    Add to cartAdd
  • 191Calories
    33gProtein
    5gCarbs
    3gFat
    Teriyaki Chicken (4 servings)

    Teriyaki Chicken (4 servings)

    1 cooked pound of lean chicken breast tossed in teriyaki sauce. (4 servings of protein only)
    $15.00
    191 calories

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    Add to cartAdd
  • 394Calories
    37gProtein
    48gCarbs
    6gFat
    Athlete Chicken Breast

    Athlete Chicken Breast

    A very tight macro-balanced meal designed for maximum performance, optimal customization, and minimum caloric intake.
    $10.00
    394 calories

    {"sku":"","label":"Broccoli (4oz)","price":"","image":"","price_type":"quantity_based","checked":"broccoli-4oz","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Cauliflower Rice (3oz)","price":"","image":"","price_type":"quantity_based","checked":"broccoli-4oz","allergens":"","calories":-27,"protein":-2,"carbs":-6,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cauliflower_rice","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"cauliflower rice"} {"sku":"","label":"Mixed Veg (3oz)","price":"","image":"","price_type":"quantity_based","checked":"broccoli-4oz","allergens":"","calories":-8,"protein":-2,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mixed_veg","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"peas, green beans, corn, carrots"}

    {"sku":"","label":"Jasmine Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"jasmine_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Sweet Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":10,"protein":0,"carbs":-2,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_sweet_potato","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Brown Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":7,"protein":0.5,"carbs":-1,"fat":1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"brown_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":""} {"sku":"","label":"White Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":2,"protein":-3,"carbs":-1,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_white_potatoes","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":""} {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":-160,"protein":-3,"carbs":-160,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Salt + Pepper","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"salt_-_pepper","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Cajun","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cajun_seasoning","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Lemon Pepper Garlic","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"lemon_pepper_garlic","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""}

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