Dairy FreeGluten FreeKetoPaleoVeganVeggieLow SodiumSpicyWhole30Soy FreeAllergenLow Carb
Take your pick:
![](30156, 30156, lean@2x-1-300x91, lean@2x-1-300x91-1.png, 7262, https://bossmealprep.com/wp-content/uploads/2023/01/lean@2x-1-300x91-1.png, https://bossmealprep.com/lean2x-1-300x91/, , 3814, , , lean2x-1-300x91, inherit, 0, 2023-01-05 13:51:11, 2023-01-05 13:51:11, 0, image/png, image, png, https://bossmealprep.com/wp-includes/images/media/default.png, 300, 91, Array)
Lean
As low as $10.69/meal
The plan for individuals looking to shed fat & lean out.
250 - 450 CALS
25 - 35 g PROTEIN
26 - 40 g CARBS
5 - 22 g LOW CARBS
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Mean
As low as $12.55/meal
Fuel your workouts, build muscle & lose fat, or simply maximize your health with this plan.
450 - 650 CALS
35 - 60 g PROTEIN
30 - 60 g CARBS
8 - 25 g LOW CARBS
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Athlete
As low as $11.67/meal
This plan is the standard, minimalistic approach to healthy meal prep that allows athletes to achieve peak performance.
650 - 850 CALS
50 - 65 g PROTEIN
36 - 80 g CARBS
10 - 34 g LOW CARBS
![](30817, 30817, yellow no plan, yellow-no-plan.png, 20759, https://bossmealprep.com/wp-content/uploads/2023/02/yellow-no-plan.png, https://bossmealprep.com/yellow-no-plan/, yellow no plan, 3815, , , yellow-no-plan, inherit, 0, 2023-02-10 02:05:25, 2023-02-10 02:05:34, 0, image/png, image, png, https://bossmealprep.com/wp-includes/images/media/default.png, 300, 91, Array)
Flex
As low as $10.73/meal
This plan gives you the flexibility to mix up meal sizes and options from everything on our menu, while still eating a clean, fresh, macro-balanced diet.