MEAL SIZES
Learn the Lingo so You Can Shop with Confidence
LEAN meals
Our signature meals in a smaller portion size (under 500 calories).
GENERAL MACROS: High Protein, Moderate Carbs, Low Fat
Who Should Order? Designed for weight loss & shredding fat.
MEAN or SIGNATURE meals
Our signature meals in a larger portion size (under 700 calories).
GENERAL MACROS: Ultra High Protein, High Carbs, Moderate Fat
Who Should Order? Designed for general healthy living, maintenance or weight/muscle gain.
LOW CARB meals
Our signature meals in a smaller portion size (under 500 calories), with the main carb source/starch replaced with vegetables.
GENERAL MACROS: High Protein, Low Carbs, Low-Moderate Fat
Who Should Order? Designed for rapid weight loss or low carb/keto diets.
ATHLETE meals
Our super custom Build-Your-Own style meals that are minimalistic, and parallel the traditional bodybuilder style of meal prep (protein + carb + veggie).
GENERAL MACROS: High-Ultra High Protein, Low/Moderate/High Carbs, Low Fat
Who Should Order? Great for anyone on a custom diet plan, requires very specific macros, or has significant dietary restrictions/allergens.
*COMING SOON*
SEPTEMBER 2023
We haven’t named it yet, but we are currently developing a meal size that has the PROTEIN of our MEAN/SIGNATURE meals, but is still LOW CARB!