MEAN 21 PLAN - BOSS Meal Prep

Discover our MEAN Meals catalog and enjoy:

🥗 21 or more meals tailored for healthy living & maintenance
🍽️ Meals 500-750 calories high in protein, with low to moderate carbs and fats
🌟 Diverse selection of Breakfasts, Lunches, and Dinners with new options every two weeks
🍹 Enhance your plan with Protein Smoothies & Snacks
⚖️ Customizable options for carb counts and allergen adjustments like gluten-free and dairy-free

With BOSS Meals, you’ll get:

🌿 High Quality, Super Fresh, Perfectly Portioned, Macro-Balanced, and Ready-to-Eat meals
📦 Subscription Benefits: Never miss a deadline or have to checkout again and still have the flexibility to change meals & pause/cancel if needed

Breakfastdairy freeheart healthyhigh proteinwhole grains

Chocolate Chip Pancakes
High protein, whole grain pancake batter is loaded with mini dark chocolate morsels, served with turkey sausage and real maple syrup. (with sugar-free syrup option)

$12.55

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americanGluten Freeheart healthyhomestyleMexicanplant basedsoup

Veggie Chili
Kidney and Black bean in savory onion, tomato & chili broth, with shredded cheddar and crushed tortilla chips.

$12.55

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comfortGluten Freehigh proteinhomestyleitalianpastaseasonalwhole grains

Pizza Pasta
Whole grain ziti in our *NEW* mozzarella-marinara "queso", crumbled Italian sausage, pepperoni, fresh basil. (GF option)

$12.55

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chickencomfortdairy freedinnerGluten Freeheart healthyhigh proteinspecialwhole grains

Wild Child 2.0
Smoky Cajun pulled chicken with sauteed spinach and mushrooms, wild rice with chipotle aioli.

$12.55

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Breakfastcomfortdairy freeGluten Freehigh proteinhomestylesteak

Steak n Eggs
Shaved ribeye, scrambled eggs, roasted red potatoes, chipotle aioli.

$12.55

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dairy freedrinkGluten Freehigh proteinlow fatsmoothie

PB&J Smoothie
It's like a peanut butter, banana and strawberry jam sandwich... but as a protein smoothie.

$12.55

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comfortdesserthandheldheart healthyhigh proteinhomestylesnacks

Snickerdoodle Bites
Protein infused snickerdoodle cookie batter, rolled into bites with cinnamon sugar. 10 servings per container.

$12.55

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asianchickendairy freeheart healthyhigh proteinLow Carbsalad

Crispy Oriental Salad
Breaded Chicken chunks salad with cabbages, romaine lettuce, mandarin oranges, sliced almonds, and crispy chow mein noodles. Served with honey ginger dressing.

$12.55

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beefhandheldhigh proteinhomestylenewwhole grains

Cheeseburger Melt
Angus beef, American & cheddar cheese, fresh romaine, diced tomato, onion & pickle, in a high protein lavash, grilled, with homemade Mac Sauce.

$12.55

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chickencomfortdinnerGluten Freehigh proteinhomestyleitalian

Zesty Italian Chicken
Italian marinated chicken breast, melty mozzarella cheese, olive oil mashed potatoes, blistered cherry tomatoes, roasted zucchini. (DF option)

$12.55

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asianchickencomfortdairy freedinnerhandheldhigh proteinhomestyleseasonal

Korean BBQ Chicken Tacos
Shredded Korean BBQ chicken, Asian style carrot-cabbage-cucumber slaw, charred flour tortillas.

$12.55

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comfortGluten Freehigh proteinhomestyleMexicansteak

Fajita Steak Bowl
Marinated & sliced grilled flank steak, charred bell peppers & onions, jasmine rice, avocado crema.

$12.55

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desserthigh proteinnewsnacksspecial

Peanut Butter Chocolate Mud Pie
High protein peanut butter mousse, homemade chocolate ganache, mini chocolate chips, crumbled chocolate graham crackers.

$12.55

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asianchickencomfortcustomizabledairy freelow fat

Orange Chicken
Crispy chicken bites, tossed in a sweet and tangy Orange sauce, served with Jasmine rice, roasted broccoli and garnished with scallions.

$12.55

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Breakfastcomfortheart healthyhigh proteinhomestylewhole grains

Blueberry Pancakes
High protein, whole grain pancake batter is loaded with fresh blueberries, served with turkey sausage and real maple syrup. (now with option for sugar free syrup!)

$12.55

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dairy freedinnerheart healthyhigh proteinhomestyleitalianpastaseafoodwhole grains

Shrimp Scampi
Roasted jumbo shrimp, whole grain spaghetti, fresh zucchini noodles, garlic and olive oil sauce. Side Parmesan. GF and DF option.

$12.55

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bakeryBreakfastheart healthyhigh proteinwhole grains

Fruit Parfait
Non-fat, sugar free vanilla yogurt, high protein granola, sliced almonds, fresh blueberries.

$12.55

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171 Cal

14 g Protein

11 g Carbs

5 g Fat

high protein

Athlete Tofu
soy
Served with steamed organic broccoli, and your choice of starch, protein size, and sauce.

$12.55
171 calories

(1) Protein Size *

(2) Starch *

(3) Sauce *

Add to cartAdd
high protein

Athlete Angus Beef
Served with steamed green beans, and your choice of starch, protein size, and sauce.

$12.55

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high protein

Athlete Flank Steak
Served with sautéed peppers and onions, and your choice of starch, protein size, and sauce.

$12.55

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dairy freeGluten Freehigh proteinLow Carbseafood

Athlete Salmon
Served with steamed sugar snap peas, and your choice of starch and sauce.

$12.55

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high protein

Athlete Chicken Breast
Served with steamed organic broccoli, and your choice of starch, protein size, and sauce.

$12.55

Select options

Discover our MEAN Meals catalog and enjoy:

With BOSS Meals, you’ll get:

Chocolate Chip Pancakes

Veggie Chili

Pizza Pasta

Wild Child 2.0

Steak n Eggs

PB&J Smoothie

Snickerdoodle Bites

Crispy Oriental Salad

Cheeseburger Melt

Zesty Italian Chicken

Korean BBQ Chicken Tacos

Fajita Steak Bowl

Peanut Butter Chocolate Mud Pie

Orange Chicken

Blueberry Pancakes

Shrimp Scampi

Fruit Parfait

Athlete Tofu

Athlete Angus Beef

Athlete Flank Steak

Athlete Salmon

Athlete Chicken Breast