Lifestyle Meals

Add meals directly to your cart for checkout -- or build a MEAL PACK to earn a discount!
  • 367Calories
    33gProtein
    25gCarbs
    15gFat
    Taco Soup

    Taco Soup

    It's Back! Everything you love about Tex-Mex cuisine, in a soup! Served with side cups of shredded cheese and crushed tortilla chips.
    $11.00
    367 calories
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  • 441Calories
    40gProtein
    32gCarbs
    17gFat
    Jalapeño Popper Chicken

    Jalapeño Popper Chicken

    A favorite appetizer turned into a nutritious meal! Diced chicken breast is tossed in a creamy sauce, topped with crispy bacon and fresh jalapeño. Served with side of crispy red-skinned potatoes or green beans for low carb!
    $13.00
    441 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB swaps out starch for veggie!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"baked_chicken_breast_-_diced|||red_potato_-_cubed|||chicken_breast|||bacon|||cream_cheese","ingamounts":"2|||2.5|||0|||0.5|||0.3","ingramounts":"3|||4|||0|||1|||0.3","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"195","protein":"18","carbs":"15","fat":"7","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"red_potato|||green_beans","ingamounts":"-5|||3","ingramounts":"-6.5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-104","protein":"-1","carbs":"-25","fat":"0","fiber":"-2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 426Calories
    35gProtein
    40gCarbs
    14gFat
    Creole Shrimp n Sausage

    Creole Shrimp n Sausage

    Southern Inspired shrimp dish with delicious poultry sausage, smoked paprika, grilled celery and bell pepper, and choice of brown rice or cauliflower rice for a low carb dish.
    $14.00
    426 calories

    {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":"brown-rice","checked2":"brown-rice","option_checked":["brown-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":"","image":"","price_type":"quantity_based","checked":"brown-rice","checked2":null,"option_checked":["brown-rice"],"allergens":"","ingredients":"brown_rice_(raw)|||cauliflower_rice","ingamounts":"-0.5|||5","ingramounts":"-0.2|||5","ingshows":"true|||true","ingredients_desc":"","calories":"-120","protein":"0","carbs":"-30","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 396Calories
    36gProtein
    36gCarbs
    12gFat
    Turkey Bolognese

    Turkey Bolognese

    IT'S BACK! Whole grain penne is cooked al dente and topped with a rich and hearty meat sauce, made with a sautéed mirepoix of carrots, onion and celery, lean ground turkey, tomato, and red wine. Topped with fresh basil and a side of parmesan cheese.
    $13.00
    396 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.0","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_turkey_(raw)|||carrot,_diced|||celery|||tomato_paste|||red_wine|||chicken_broth|||penne_noodles","ingamounts":"1.5|||0.5|||0.1|||0.5|||0.1|||0.1|||2","ingramounts":"2.5|||0.5|||0.1|||0.5|||0.1|||0.1|||1","ingshows":"true|||true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"185","protein":"20","carbs":"15","fat":"5","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Make Dairy Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"parmesan_-_grated_-_portion_cup","ingamounts":"-1","ingramounts":"-1","ingshows":"true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Make Gluten Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_penne|||penne_noodles","ingamounts":"3.5|||-2.5","ingramounts":"2|||-2","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 292Calories
    30gProtein
    25gCarbs
    8gFat
    Turkey & Sweet Potato Chili

    Turkey & Sweet Potato Chili

    An absolute smash hit! Lean pulled turkey breast is slow-simmered in chicken broth with spices, fire-roasted diced tomatoes, kidney beans and diced sweet potatoes...served with a side of shredded cheddar cheese. I can already hear the fireplace crackling in the background 🔥😍
    $11.00
    292 calories
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  • 475Calories
    45gProtein
    45gCarbs
    15gFat
    Chicken Broccoli Alfredo

    Chicken Broccoli Alfredo

    Have it 1 of 3 ways! Have your chicken and broccoli alfredo with whole grain pasta in a smaller portion, a larger portion, or on it's own with even more broccoli if you want a great low carb meal!
    $13.00
    475 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"alfredo_sauce|||alfredo_chicken_breast_-_diced|||broccoli","ingamounts":"0.2|||2|||2","ingramounts":"0.2|||3|||2","ingshows":"true|||true|||true","ingredients_desc":"","calories":"223","protein":"20","carbs":"20","fat":"7","fiber":"4"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"broccoli|||fettucine_noodles","ingamounts":"3|||-4","ingramounts":"3|||-2","ingshows":"true|||true","ingredients_desc":"","calories":"-120","carbs":"-30"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 423Calories
    32gProtein
    40gCarbs
    15gFat
    Pot Roast

    Pot Roast

    Slow cooked, lean pot roast is pulled and served with lightly buttered mashed potatoes, steamed carrots, and served with a side of homemade gravy. LOW CARB OPTION: with whipped cauliflower mash instead of mashed potatoes!
    $13.50
    423 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chuck_pot_roast|||mashed_white_potatoes|||brown_gravy_-_2oz|||brown_gravy_-_3.25_oz|||baby_carrots","ingamounts":"2|||2.5|||-1|||1|||3","ingramounts":"3.5|||2.5|||-1|||1|||3","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"207","protein":"16","carbs":"20","fat":"7","fiber":"2","sugar":"2","sodium":"175"} {"sku":"","label":"LOW CARB","price":".50","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-100","carbs":"-25"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 376Calories
    36gProtein
    40gCarbs
    8gFat
    Bourbon Chicken

    Bourbon Chicken

    Lean white and dark meat chicken breast and thighs are tossed in our sweet & sticky bourbon sauce, grilled on the flattop, and served with steamed broccoli and jasmine rice for the perfect healthy (and tasty) lunch or dinner.
    $12.00
    376 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"bourbon_chicken_breast_-_raw_diced\/grilled|||broccoli|||jasmine_rice_(raw)|||sweet_bourbon_sauce|||bourbon_chicken_thigh_-_raw_diced\/grilled","ingamounts":"1|||2|||0.2|||0.1|||1","ingramounts":"2|||3|||0.1|||0.1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"188","protein":"18","carbs":"20","fat":"4","fiber":"2","sugar":"4","sodium":"200"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.4|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-87","carbs":"-24","fat":"1"} {"sku":"","label":"Brian Style","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"bourbon_chicken_breast_-_raw_diced\/grilled|||bourbon_chicken_thigh_-_raw_diced\/grilled|||broccoli","ingamounts":"1|||1|||-3","ingramounts":"2|||2|||-4","ingshows":"true|||true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 420Calories
    48gProtein
    30gCarbs
    12gFat
    Chicken Parm Wrap

    Chicken Parm Wrap

    Your favorite Italian dish, now offered as a wrap! We made this classic dish even higher in protein, and lower in carbs, and ready to eat without a fork! Served with a side of marinara.
    $12.00
    420 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.0","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||joseph|||shredded_mozzarella|||spinach_(fresh)","ingamounts":"0.5|||0.5|||0.3|||0.1","ingramounts":"0.5|||0.5|||0.3|||0.1","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"209","protein":"24","carbs":"15","fat":"6"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 430Calories
    40gProtein
    45gCarbs
    10gFat
    Beef and Broccoli

    Beef and Broccoli

    It's like takeout, but SO MUCH BETTER! Super thin shaved ribeye is grilled and tossed in teriyaki, served with steamed broccoli and choice of Jasmine Rice or cauliflower rice. (available in 3 sizes: LEAN, MEAN, & LOW CARB)
    $12.50
    430 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"jasmine_rice_(raw)|||beef_&_broccoli_shaved_steak|||teriyaki_sauce|||broccoli","ingamounts":"0.3|||2|||0.1|||1.5","ingramounts":"0.1|||3.5|||0.1|||1.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"205","protein":"20","carbs":"20","fat":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":".50","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.5|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-124","protein":"-1","carbs":"-30","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 400Calories
    37gProtein
    45gCarbs
    8gFat
    Sweet and Sour Chicken

    Sweet and Sour Chicken

    Trimmed and lean chicken thighs are diced and grilled, tossed in our homemade sticky sweet and sour sauce, along with sautéed bell peppers, chunked pineapple, and served with your choice of jasmine rice or cauliflower rice, topped with fresh scallion.
    $12.50
    400 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaces starch with more veggies.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"sweet_n_sour_chicken_thigh_-_raw_diced|||pineapple|||bell_peppers,_chopped|||sweet_n_sour_sauce|||jasmine_rice_(raw)","ingamounts":"2|||0.1|||0.1|||0.1|||0.2","ingramounts":"3.5|||0.1|||0.1|||0.1|||0.1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"208","protein":"18","carbs":"25","fat":"4","fiber":"1","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"cauliflower_rice|||jasmine_rice_(raw)","ingamounts":"4|||-0.5","ingramounts":"4|||-0.2","ingshows":"true|||true","ingredients_desc":"cauliflower rice","calories":"-124","protein":"-1","carbs":"-30","fat":"0","fiber":"1","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 440Calories
    45gProtein
    20gCarbs
    20gFat
    Meatball Sub Wrap

    Meatball Sub Wrap

    Didn't think you could have a meatball "sub" on a diet? Think again! This high protein, low carb handheld delight is as delicious as it is nutritious. Lean, angus beef meatballs are oven-roasted, then packed into a multi-grain Lavash wrap, layered with Mozzarella cheese, homemade marinara, and fresh spinach and then grilled to perfection. Served with a side of Marinara sauce for dipping, of course.
    $12.00
    440 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"joseph's_lavash_wrap|||shredded_mozzarella|||marinara|||meatball_mix","ingamounts":"0.5|||0.5|||0.2|||1.5","ingramounts":"0.5|||0.5|||0.2|||2.5","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"210","protein":"20","carbs":"10","fat":"10"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 427Calories
    42gProtein
    40gCarbs
    11gFat
    KFC Chicken Tender Bowl

    KFC Chicken Tender Bowl

    Creamy dairy-free mashed potatoes, oven-baked battered chicken, sweet corn kernels, cheddar cheese and a side of homemade gravy. *now in two meal sizes*

    $12.00
    427 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"wheat|||dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"wheat|||dairy","ingredients":"breaded_chicken_breast_-_sliced_-_sysco|||mashed_white_potatoes|||sweet_corn|||shredded_cheddar|||brown_gravy_-_3.25_oz|||brown_gravy_-_2oz","ingamounts":"2.5|||3|||2|||0.3|||1|||-1","ingramounts":"3.5|||3|||2|||0.3|||1|||-1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"129","protein":"13","carbs":"20","fat":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"1.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-88","protein":"-2","carbs":"-20","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Make Dairy Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"shredded_cheddar","ingamounts":"-0.5","ingramounts":"-0.5","ingshows":"true","ingredients_desc":"","calories":"-31","protein":"-1","carbs":"0","fat":"-3","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 402Calories
    38gProtein
    22gCarbs
    18gFat
    Philly Steak Wrap

    Philly Steak Wrap

    Our lean shaved ribeye steak is grilled up with bell peppers and sweet onion, then piled onto a high protein/low carb multigrain lavash wrap, and grilled to perfection. Served with a side of our homemade cheese sauce. Yum!
    $11.00
    402 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"philly_shaved_steak|||chicken_breast|||bell_peppers,_chopped","ingamounts":"1.5|||0.5|||0.5","ingramounts":"2.5|||0.5|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"201","protein":"19","carbs":"11","fat":"9","fiber":"3","sugar":"3","sodium":"300"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 376Calories
    33gProtein
    25gCarbs
    16gFat
    Pizza Wrap

    Pizza Wrap

    We load up our high protein, low carb wraps whole grain wraps with pepperoni, mozzarella cheese, brush them with olive oil and lightly grill them -- and serve it with a side of marinara to dip. Mangia! *available in two sizes
    $10.00
    376 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"pepperoni|||shredded_mozzarella|||joseph's_lavash_wrap","ingamounts":"1|||1|||0.5","ingramounts":"1|||1|||0.5","ingshows":"true|||true|||true","ingredients_desc":"","calories":"171","protein":"15","carbs":"12","fat":"7","fiber":"4","sugar":"0","sodium":"0"}

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  • 454Calories
    40gProtein
    42gCarbs
    14gFat
    Chicken Parmesan

    Chicken Parmesan

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)
    $12.00
    454 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||whole_wheat_spaghetti|||marinara|||shredded_mozzarella","ingamounts":"0.5|||2|||0.2|||0.2","ingramounts":"0.5|||0.8|||0.2|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"20","carbs":"20","fat":"4","fiber":"2","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"whole_wheat_spaghetti|||broccoli","ingamounts":"4|||3.5","ingramounts":"-1.9|||3.5","ingshows":"true|||true","ingredients_desc":"","calories":"-137","protein":"-2","carbs":"-30","fat":"-1","fiber":"0","sugar":"0","sodium":"0"}

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti","ingamounts":"4|||-4","ingramounts":"2|||-1.9","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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