LIFESTYLE MEALS
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400Cal37gProtein45gCarbs8gFat
Pineapple Chicken Stir-Fry
Sweet, savory, fresh and fruity! We sauté lean chicken breast with chopped bell peppers and sweet pineapple, and simmer it in a luscious homemade stir-fry sauce, garnished with scallions. Served with your choice of jasmine rice, in two meal sizes. Or swap out the rice for cauliflower rice to go low carb! dairy-free & gluten-freeLEAN for weight loss, MEAN for maintenance, LOW CARB for rapid weight loss.
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475Cal35gProtein50gCarbs15gFat
Buffalo Chicken Mac ‘n Cheese
Whole grain elbow noodles are smothered in a light and creamy homemade cheese sauce and topped with Buffalo sauced crispy baked breaded chicken breast. Topped with Buffalo hot sauce, Ranch dressing, and scallions. *GLUTEN FREE OPTION*LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain.
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415Cal35gProtein35gCarbs15gFat
Spaghetti and Meatballs
Lean Angus beef meatballs are seasoned and mixed by hand for maximum flavor, and served over traditional whole-grain spaghetti. Served with a side of grated parmesan cheese.LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!
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442Cal35gProtein35gCarbs18gFat
Big Mac Bowl
*UPDATED* A tender crisp iceberg salad (now with options to add brown rice!) with seasoned Angus lean ground beef, diced dill pickles, white onion, shredded cheeses and a side of our famous homemade mac sauce! *option to sub out ground beef for Beyond Beef* -
436Cal42gProtein40gCarbs12gFat
Cajun Chicken Alfredo
IT'S BACK! Creamy but lightened up Cajun-spiced Alfredo sauce is tossed with whole grain penne pasta, chicken breast, sautéed bell peppers & red onion, and fire-roasted diced tomatoes.LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain.
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378Cal27gProtein45gCarbs10gFat
Blueberry Pancakes
High protein, whole grain pancake batter is loaded with fresh blueberries, served with turkey sausage and real maple syrup. (now with option for sugar free syrup!)LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!
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376Cal33gProtein25gCarbs16gFat
Pizza Wrap
We load up our high protein, low carb wraps whole grain wraps with pepperoni, mozzarella cheese, brush them with olive oil and lightly grill them -- and serve it with a side of marinara to dip. Mangia! *available in two sizesLEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!
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454Cal40gProtein42gCarbs14gFat
Chicken Parmesan
Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!
swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken