Lifestyle Meals Archives - BOSS Meal Prep

(1) Vegetable *

(2) Starch *

(3) Seasoning *

(4) Sauce *

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Beef and Broccoli

It's like takeout, but SO MUCH BETTER! Super thin shaved ribeye is grilled and tossed in teriyaki, served with steamed broccoli and choice of Jasmine Rice or cauliflower rice. (available in 3 sizes: LEAN, MEAN, & LOW CARB)

$11.50

430 calories

MEAL SIZE *

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Buffalo Buddha Bowl

Pulled lean chicken is tossed in our Buffalo sauce, with oven-roasted chickpeas, brown rice, fresh shredded romaine lettuce, shredded carrot, shredded cheese, and homemade Ranch dressing.

$11.00

362 calories

Meal Size *

LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

Vacuum Sealed

Caprese Chicken

Garlic-crusted and roasted chicken breast, is sliced, and served with fresh tomato, fresh mozzarella, basil, and balsamic glaze. Served with a side of roasted red potatoes and green beans, or a fresh spinach & cucumber salad to go low carb! (3 sizes available: lean, mean, low carb)

$11.00

405 calories

MEAL SIZE *

LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB swaps out starch for veggies.

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Chicken Enchiladas

Oven roasted and pulled chicken thighs meet a homemade enchilada sauce, light cream cheese, and fresh sauteed spinach in these wrapped flour enchiladas! (2 per serving)

$10.00

422 calories

Meal Size + Tortilla Choice *

LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

Vacuum Sealed

Chicken Parmesan

Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)

$11.00

454 calories

Meal Size *

LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

ALLERGEN ADJUSTMENT

swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

GLUTEN FREE

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Gumbo

A New Orleans favorite! A dark roux is gifted vegetables, chicken, sausage, and shrimp, served with a side of white rice for a sure-fire soul-warming dish.

Vacuum Sealed

Honey Dijon Salmon

Homemade honey-dijon glaze is brushed over oven-roasted salmon, served with skinny green beans and roasted red-skin potatoes.

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Jalapeño Popper Chicken

Lean chicken breast is baked and cubed, tossed with cream cheese, cheddar cheese, and a little Ranch seasoning, then topped with diced jalapeño and crispy bacon! Served with broccoli and roasted red potatoes, in two sizes! Or opt for just broccoli to make the meal low carb and keto! (available in 3 sizes: lean, mean, and low carb)

$11.00

462 calories

MEAL SIZE *

LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB swaps out starch for veggie!

Vacuum Sealed

KFC Chicken Tender Bowl

Creamy dairy-free mashed potatoes, oven-baked battered chicken, sweet corn kernels, cheddar cheese and a side of homemade gravy. *now in two meal sizes*

$10.00

427 calories

Meal Size *

LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!