comfort
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432 Cal36 g Protein45 g Carbs12 g Fat
Unstuffed Pepper (FAMILY TRAY)
dairy5 servings in an oven-safe aluminum tray. -
375 Cal40 g Protein20 g Carbs15 g Fat
Loaded Baked Potato Soup
dairyA creamy, lighter take on the classic, with diced chicken, bacon, onion, celery, cheddar. -
476 Cal48 g Protein26 g Carbs20 g Fat
Southwest Chicken Melt
wheatsoyeggdairyLow carb grilled wrap: southwest chicken, lettuce, sweet corn, peppers, salsa, cheddar, whipped SW Ranch. -
376 Cal38 g Protein20 g Carbs16 g Fat
Stroganoff Shepherd’s Pie (LOW CARB)
dairyLean angus ground beef, with mushrooms, peas, in light gravy, cauliflower mash, sour cream, parsley.LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain!
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463 Cal38 g Protein45 g Carbs15 g Fat
Stroganoff Shepherd’s Pie
dairyLean angus ground beef, with mushrooms, peas, in light gravy, mashed potatoes, sour cream, parsley.LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain!
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500 Cal44 g Protein45 g Carbs16 g Fat
Honey Chipotle Mac-n-Cheese (FAMILY TRAY)
wheatdairy5 servings in aluminum oven-safe tray. -
500 Cal44 g Protein45 g Carbs16 g Fat
Honey Chipotle Mac-n-Cheese
wheatdairyRoasted and pulled chicken breast, homemade smoky honey chipotle sauce, whole grain noodles in cheesy queso. -
312 Cal36 g Protein15 g Carbs12 g Fat
Unstuffed Pepper (LOW CARB)
dairyItalian sausage crumbles, with sauteed peppers, onions, light tomato broth, cauliflower rice, cheddar. -
432 Cal36 g Protein45 g Carbs12 g Fat
Unstuffed Pepper
dairyItalian sausage crumbles, with sauteed peppers, onions, light tomato broth, jasmine rice, cheddar. -
316 Cal16 g Protein36 g Carbs12 g Fat
Blue Boost Muffin
wheatdairyeggProtein infused, whole grain blueberry breakfast muffin. -
400 Cal30 g Protein34 g Carbs16 g Fat
Rise and Grind Bowl
eggCrispy potato tator tots, crumbled chorizo, scrambled eggs, peppers & onions, guacamole. -
458 Cal38 g Protein45 g Carbs14 g Fat
Honey Mustard Chicken
eggRoasted and pulled chicken breast, homemade honey mustard, roasted red potatoes and broccoli. -
484 Cal40 g Protein45 g Carbs16 g Fat
General Tso Meatballs
eggsesamesoywheatHomemade lean Angus ground beef meatballs, sweet & slightly spicy General Tso sauce, jasmine rice, scallions.



