Gluten Free

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  • 90Calories
    7gProtein
    13gCarbs
    1gFat
    Banana Bread (High Protein)

    Banana Bread (High Protein)

    This ultra-moist gluten-free banana bread is packed with protein, whole grains, and is super low-fat! Perfect for breakfast, afternoon snack, post-workout treat, or late night dessert! (3 servings per container)
    $10.00
    90 calories
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  • 372Calories
    33gProtein
    42gCarbs
    8gFat
    Applewood Chicken

    Applewood Chicken

    Tender, juicy chicken breast is tossed in our Applewood Mustard sauce, grilled on our flattop, and served with yummy sweet potato mash and oven-roasted brown sugar Brussels sprouts.
    $12.00
    372 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_cubed_raw|||mashed_sweet_potato|||brussels_sprouts","ingamounts":"2|||3|||1","ingramounts":"3|||4|||2","ingshows":"true|||true|||true","ingredients_desc":"","calories":"184","protein":"16","carbs":"21","fat":"4","fiber":"3"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 376Calories
    36gProtein
    40gCarbs
    8gFat
    Bourbon Chicken

    Bourbon Chicken

    Lean white and dark meat chicken breast and thighs are tossed in our sweet & sticky bourbon sauce, grilled on the flattop, and served with steamed broccoli and jasmine rice for the perfect healthy (and tasty) lunch or dinner.
    $11.50
    376 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast_-_cubed_raw|||broccoli|||jasmine_rice_(raw)|||sweet_bourbon_sauce|||chicken_thigh_-_cubed_raw","ingamounts":"1|||2|||0.2|||0.1|||1","ingramounts":"2|||3|||0.1|||0.1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"188","protein":"18","carbs":"20","fat":"4","fiber":"2","sugar":"4","sodium":"200"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.4|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-87","carbs":"-24","fat":"1"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 324Calories
    34gProtein
    20gCarbs
    12gFat
    Southwest Chicken Salad

    Southwest Chicken Salad

    Lean chicken breast is seasoned with sweet & smoky spices, oven roasted and pulled, and piled over a bed of shredded romaine and red cabbage. Topped with black beans, sweet corn, red onion, cherry tomatoes. Served with a side of crushed tortilla chips and house-made Baja Ranch.
    $12.50
    324 calories
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  • 235Calories
    15gProtein
    30gCarbs
    6gFat
    Banana Split Parfait

    Banana Split Parfait

    A layered, low fat, high protein treat for breakfast, midday snack, or late night dessert!
    $8.00
    235 calories
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  • 383Calories
    22gProtein
    40gCarbs
    15gFat
    Almond Joy Oatmeal

    Almond Joy Oatmeal

    Slow-cooked oats are mixed with chocolate protein powder, creamy Greek non-fat yogurt and almond butter, then topped with chocolate chips and shredded coconut. This is breakfast AND dessert!
    $8.50
    383 calories
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  • 454Calories
    40gProtein
    42gCarbs
    14gFat
    Chicken Parmesan

    Chicken Parmesan

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)
    $12.00
    454 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||whole_wheat_spaghetti|||marinara|||shredded_mozzarella","ingamounts":"0.5|||2|||0.2|||0.2","ingramounts":"0.5|||0.8|||0.2|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"20","carbs":"20","fat":"4","fiber":"2","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"whole_wheat_spaghetti|||broccoli","ingamounts":"4|||3.5","ingramounts":"-1.9|||3.5","ingshows":"true|||true","ingredients_desc":"","calories":"-137","protein":"-2","carbs":"-30","fat":"-1","fiber":"0","sugar":"0","sodium":"0"}

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti","ingamounts":"4|||-4","ingramounts":"2|||-1.9","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 427Calories
    27gProtein
    46gCarbs
    15gFat
    Athlete Custom Salmon

    Athlete Custom Salmon

    A very tight macro-balanced meal designed for maximum performance, optimal customization, and minimum caloric intake.
    $14.00
    427 calories

    {"sku":"","label":"Sugar Snap Peas","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"sugar_snap_peas","ingamounts":"4","ingramounts":"4","ingshows":"true","ingredients_desc":"sugar snap peas"} {"sku":"","label":"Broccoli (4oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":16,"protein":2,"carbs":2,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli"} {"sku":"","label":"Cauliflower Rice (3oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":-11,"protein":0,"carbs":-4,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cauliflower_rice","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"cauliflower rice"} {"sku":"","label":"Mixed Veg (3oz)","price":"","image":"","price_type":"quantity_based","checked":"sugar-snap-peas","allergens":"","calories":8,"protein":0,"carbs":2,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mixed_veg","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"peas, green beans, corn, carrots"}

    {"sku":"","label":"Jasmine Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"jasmine_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"jasmine rice"} {"sku":"","label":"Sweet Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":10,"protein":0,"carbs":-2,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_sweet_potato","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"sweet potato"} {"sku":"","label":"Brown Rice (1\/2 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":7,"protein":0.5,"carbs":-1,"fat":1,"fiber":0,"sugar":0,"sodium":0,"ingredients":"brown_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"brown rice"} {"sku":"","label":"White Potato Mash (3\/4 cup)","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":2,"protein":-3,"carbs":-1,"fat":2,"fiber":0,"sugar":0,"sodium":0,"ingredients":"mashed_white_potatoes","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"white potato, olive oil"} {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice-1-2-cup","allergens":"","calories":-160,"protein":-3,"carbs":-37,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Salt + Pepper","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"salt_-_pepper","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Cajun","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"cajun_seasoning","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Lemon Pepper Garlic","price":"","image":"","price_type":"quantity_based","checked":"salt-pepper","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"lemon_pepper_garlic","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""}

    {"sku":"","label":"none","price":"","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"BBQ","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"","calories":40,"protein":0,"carbs":10,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bbq_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":""} {"sku":"","label":"Bang Bang Sauce","price":".50","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||soy|||egg","calories":76,"protein":0,"carbs":11,"fat":3.5,"fiber":0,"sugar":0,"sodium":0,"ingredients":"bang_bang_sauce","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"bang bang sauce"} {"sku":"","label":"Teriyaki Sauce","price":".5","image":"","price_type":"quantity_based","checked":"none","allergens":"wheat|||gluten|||soy","calories":36,"protein":2.5,"carbs":6.5,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"teriyaki_-_2oz","ingamounts":"","ingramounts":"","ingshows":"true","ingredients_desc":"teriyaki sauce"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 436Calories
    38gProtein
    44gCarbs
    12gFat
    Bourbon Steak and Mash

    Bourbon Steak and Mash

    Flank steak is grilled and sliced, served medium, with a side mashed potatoes, green peas, and a side of our signature sweet bourbon sauce. (available in 3 sizes: LEAN, MEAN, & LOW CARB)
    $12.00
    436 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.50","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"flank_steak|||mashed_white_potatoes|||green_peas","ingamounts":"2|||3|||1","ingramounts":"4|||3|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"156","protein":"15","carbs":"15","fat":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"1.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-5|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-88","protein":"-2","carbs":"-20","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 391Calories
    40gProtein
    42gCarbs
    7gFat
    Honey Chipotle Chicken Tacos

    Honey Chipotle Chicken Tacos

    Roasted antibiotic-free chicken breasts are smothered in our homemade honey chipotle sauce, with a fresh carrot, purple cabbage slaw, served with flour 3 corn tortillas (packaged separately).
    $12.00
    391 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"wheat","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LEAN (GF)","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"corn_tortillas|||flour_tortillas_(6_inch)","ingamounts":"3|||-2","ingramounts":"3|||-2","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"flour_tortillas_(6_inch)|||honey_chipotle_sauce|||coleslaw_dressing|||carrot,_shredded|||cabbbage_-_shredded|||baked_chicken_breast_-_diced","ingamounts":"1|||0.1|||1|||1|||1|||2","ingramounts":"1|||0.1|||1|||1|||1|||3","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"190","protein":"20","carbs":"20","fat":"3.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN (GF)","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"corn_tortillas|||flour_tortillas_(6_inch)|||baked_chicken_breast_-_diced|||honey_chipotle_sauce|||carrot,_shredded|||cabbbage_-_shredded","ingamounts":"5|||-2|||2|||0.1|||1|||1","ingramounts":"5|||-2|||3|||0.1|||1|||1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"190","protein":"20","carbs":"20","fat":"3.5","fiber":"0","sugar":"0","sodium":"0"}

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  • 422Calories
    30gProtein
    35gCarbs
    18gFat
    Chicken Enchiladas

    Chicken Enchiladas

    Oven roasted and pulled chicken thighs meet a homemade enchilada sauce, light cream cheese, and fresh sauteed spinach in these wrapped flour enchiladas! (2 per serving)
    $11.00
    422 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN - Flour Tortillas","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flour_tortillas_(6_inch)","ingamounts":"2","ingramounts":"2","ingshows":"true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"LEAN - Corn Tortillas (GF)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"corn_tortillas","ingamounts":"3","ingramounts":"3","ingshows":"true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN - Flour Tortillas","price":"2.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"flour_tortillas_(6_inch)|||chicken_thighs_-_pulled|||spinach_(frozen)","ingamounts":"3|||2|||1","ingramounts":"3|||3|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"116","protein":"10","carbs":"10","fat":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN - Corn Tortillas","price":"2.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"corn_tortillas|||chicken_thighs_-_pulled|||spinach_(frozen)","ingamounts":"5|||2|||1","ingramounts":"5|||3|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"116","protein":"10","carbs":"10","fat":"4","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 435Calories
    35gProtein
    40gCarbs
    15gFat
    Buffalo Chicken Mac 'n Cheese

    Buffalo Chicken Mac ‘n Cheese

    Whole grain elbow noodles are smothered in a light and creamy homemade cheese sauce and topped with Buffalo sauced crispy baked breaded chicken breast. *GLUTEN FREE OPTION*
    $11.50
    435 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"211","protein":"17","carbs":"20","fat":"7","sugar":"0.01"}

    {"sku":"","label":"MAKE GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"elbow_noodles|||gluten_free_penne","ingamounts":"-4|||4","ingramounts":"-2|||2","ingshows":"true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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