Gluten Free

  • 584Cal
    54gProtein
    65gCarbs
    12gFat
    Bourbon Chicken (SIGNATURE)
    asianchickendairy freeegg freeGluten Freeheart healthyhigh proteinlow fat

    Bourbon Chicken (SIGNATURE)

    Lean white and dark meat chicken breast and thighs are tossed in our sweet & sticky bourbon sauce, grilled on the flattop, and served with steamed broccoli and jasmine rice for the perfect healthy (and tasty) lunch or dinner.
    $16.00
    584 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 305Cal
    35gProtein
    20gCarbs
    9gFat
    Bourbon Chicken (LOW CARB)
    asianchickendairy freeegg freeGluten Freeheart healthyhigh proteinlow fat

    Bourbon Chicken (LOW CARB)

    Lean white and dark meat chicken breast and thighs are tossed in our sweet & sticky bourbon sauce, grilled on the flattop, and served with steamed broccoli and cauliflower rice for the perfect healthy (and tasty) lunch or dinner.
    $12.00
    305 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 650Cal
    60gProtein
    62gCarbs
    18gFat
    Chicken Parmesan (SIGNATURE)
    Gluten Freehigh proteinLow Carbwhole grains

    Chicken Parmesan (SIGNATURE)

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti.
    $16.00
    650 calories

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti|||breaded_chicken_-_whole_-_mineos|||baked_chicken_breast_-_diced","ingamounts":"6|||-6|||-1.5|||6","ingramounts":"3.5|||-2.6|||-1.5|||8","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 317Cal
    38gProtein
    12gCarbs
    13gFat
    Chicken Parmesan (LOW CARB)
    Gluten Freehigh proteinLow Carbwhole grains

    Chicken Parmesan (LOW CARB)

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and roasted broccoli.
    $12.00
    317 calories

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||baked_chicken_breast_-_diced","ingamounts":"-1|||4","ingramounts":"-1|||5","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 598Cal
    52gProtein
    48gCarbs
    22gFat
    Sausage Breakfast Bowl (SIGNATURE)
    BreakfastGluten Freehomestyle

    Sausage Breakfast Bowl (SIGNATURE)

    The perfect way to kickstart these colder mornings! Scrambled eggs, crumbled poultry sausage, breakfast potatoes, cheddar cheese, and a side of salsa make the best breakfast bowl.
    $13.00
    598 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 327Cal
    36gProtein
    12gCarbs
    15gFat
    Steak Tips (LOW CARB)
    Gluten Freehigh proteinhomestylesteak

    Steak Tips (LOW CARB)

    Tender bite-size sirloin beef tips are seared and coated in a yummy beef gravy, served alongside garlic mashed cauliflower , and fresh steamed organic broccoli
    $12.00
    327 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 639Cal
    54gProtein
    63gCarbs
    19gFat
    Steak Tips (SIGNATURE)
    Gluten Freehigh proteinhomestylesteak

    Steak Tips (SIGNATURE)

    Tender bite-size sirloin beef tips are seared and coated in a yummy beef gravy, served alongside garlic mashed potatoes, and fresh steamed organic broccoli.
    $16.00
    639 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 330Cal
    34gProtein
    8gCarbs
    18gFat
    Big Mac Bowl (LOW CARB)
    Gluten FreeKetoLow Carb

    Big Mac Bowl (LOW CARB)

    *UPDATED* A tender crisp iceberg salad with seasoned Angus lean ground beef, diced dill pickles, white onion, shredded cheeses and a side of our famous homemade mac sauce!
    $12.00
    330 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 285Cal
    36gProtein
    15gCarbs
    9gFat
    Pineapple Chicken Stir-Fry (LOW CARB)
    chickencustomizabledairy freeGluten Freeheart healthyLow Carblow fat

    Pineapple Chicken Stir-Fry (LOW CARB)

    Sweet, savory, fresh and fruity! We sauté lean chicken breast with chopped bell peppers and sweet pineapple, and simmer it in a luscious homemade stir-fry sauce, garnished with scallions. Served with cauliflower rice! dairy-free & gluten-free
    $12.50
    285 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 596Cal
    45gProtein
    67gCarbs
    12gFat
    Pineapple Chicken Stir-Fry (SIGNATURE)
    chickencustomizabledairy freeGluten Freeheart healthyLow Carblow fat

    Pineapple Chicken Stir-Fry (SIGNATURE)

    Sweet, savory, fresh and fruity! We sauté lean chicken breast with chopped bell peppers and sweet pineapple, and simmer it in a luscious homemade stir-fry sauce, garnished with scallions. Served with your choice of jasmine rice, in two meal sizes. Or swap out the rice for cauliflower rice to go low carb! dairy-free & gluten-free
    $16.50
    596 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 538Cal
    40gProtein
    45gCarbs
    22gFat
    Chicken Enchiladas (SIGNATURE)
    Gluten Freehigh proteinleanmeanMexican

    Chicken Enchiladas (SIGNATURE)

    A Client Favorite is Back! Oven roasted and pulled chicken thighs meet a homemade enchilada sauce, light cream cheese, and fresh sautéed spinach in these wrapped flour enchiladas! (2 per serving)(GF option)
    $16.00
    538 calories

    Replace flour tortillas with corn tortillas to make this meal totally gluten free!

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    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 691Cal
    67gProtein
    63gCarbs
    19gFat
    Sicilian Summer Penne (SIGNATURE)
    chickendairy freeGluten Freehigh proteinitalianwhole grains

    Sicilian Summer Penne (SIGNATURE)

    A super secret recipe, straight from our owner's (mother's) personal cookbook! Tender penne, lean chicken breast, sundried tomatoes, black olives, grilled zucchini, fresh basil, and a tangy olive oil sauce. Served with a side of parmesan. Best served warm! *limited time only* Available in 2 sizes! *options for GF and DF*
    $16.50
    691 calories

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    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 581Cal
    60gProtein
    62gCarbs
    10gFat
    Honey Chipotle Chicken Tacos (SIGNATURE)
    dairy freeGluten Freeheart healthylow fat

    Honey Chipotle Chicken Tacos (SIGNATURE)

    Roasted and pulled antibiotic-free chicken breasts are smothered in our homemade honey chipotle sauce, with a fresh carrot, purple cabbage slaw, served with flour or corn tortillas (packaged separately).
    $15.50
    581 calories

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_flour_tortillas|||corn_tortillas","ingamounts":"-3|||5","ingramounts":"-3|||5","ingshows":"true|||true","ingredients_desc":""}
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  • 391Cal
    40gProtein
    42gCarbs
    7gFat
    Honey Chipotle Chicken Tacos
    dairy freeGluten Freeheart healthylow fat

    Honey Chipotle Chicken Tacos

    Roasted and pulled antibiotic-free chicken breasts are smothered in our homemade honey chipotle sauce, with a fresh carrot, purple cabbage slaw, served with flour or corn tortillas (packaged separately).
    $12.00
    391 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_honey_chipotle_-_baked\/pulled|||grilled_flour_tortillas|||honey_chipotle_sauce|||coleslaw_dressing|||carrot,_shredded|||cabbbage_-_shredded","ingamounts":"2|||1|||0.1|||1|||1|||1","ingramounts":"3|||1|||0.1|||1|||1|||1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"190","protein":"20","carbs":"20","fat":"3.5"}

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grilled_flour_tortillas|||corn_tortillas","ingamounts":"-2|||3","ingramounts":"-2|||3","ingshows":"true|||true","ingredients_desc":""}
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  • 404Cal
    37gProtein
    37gCarbs
    12gFat
    Sicilian Summer Penne
    chickendairy freeGluten Freehigh proteinitalianwhole grains

    Sicilian Summer Penne

    A super secret recipe, straight from our owner's (mother's) personal cookbook! Tender penne, lean chicken breast, sundried tomatoes, black olives, grilled zucchini, fresh basil, and a tangy olive oil sauce. Served with a side of parmesan. Best served warm! *limited time only* Available in 2 sizes! *options for GF and DF*
    $12.50
    404 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_sicilian_summer_-_baked\/diced|||sicilian_summer_pasta_sauce|||penne_noodles|||zucchini|||olives|||sundried_tomatoes","ingamounts":"2|||0.1|||2|||1|||0.5|||0.1","ingramounts":"3|||0.1|||1|||2|||0.5|||0.1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"287","protein":"30","carbs":"26","fat":"7"}

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"penne_noodles|||gluten_free_penne","ingamounts":"-4.5|||4.5","ingramounts":"-2|||2","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"DAIIRY FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"grated_parm_-_2oz","ingamounts":"-1","ingramounts":"-1","ingshows":"true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 422Cal
    30gProtein
    35gCarbs
    18gFat
    Chicken Enchiladas (family style)
    Gluten Freehigh proteinleanmeanMexican

    Chicken Enchiladas (family style)

    A Client Favorite is Back! Oven roasted and pulled chicken thighs meet a homemade enchilada sauce, light cream cheese, and fresh sautéed spinach in these wrapped flour enchiladas! 5 servings for the price of 4! (served in an oven-safe aluminum half tray)
    $45.00
    422 calories
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  • 422Cal
    30gProtein
    35gCarbs
    18gFat
    Chicken Enchiladas
    Gluten Freehigh proteinleanmeanMexican

    Chicken Enchiladas

    A Client Favorite is Back! Oven roasted and pulled chicken thighs meet a homemade enchilada sauce, light cream cheese, and fresh sautéed spinach in these wrapped flour enchiladas! (2 per serving)(GF option)
    $12.00
    422 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3.5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"flour_tortillas_(6_inch)|||chicken_thighs_-_enchilada_-_pulled|||spinach_(frozen)","ingamounts":"1|||2|||1","ingramounts":"1|||3|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"116","protein":"10","carbs":"10","fat":"4","fiber":"0","sugar":"0","sodium":"0"}

    Replace flour tortillas with corn tortillas to make this meal totally gluten free!

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"corn_tortillas|||flour_tortillas_(6_inch)","ingamounts":"3|||-2","ingramounts":"3|||-2","ingshows":"true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 396Cal
    36gProtein
    45gCarbs
    8gFat
    Bourbon Chicken
    asianchickendairy freeegg freeGluten Freeheart healthyhigh proteinlow fat

    Bourbon Chicken

    Lean white and dark meat chicken breast and thighs are tossed in our sweet & sticky bourbon sauce, grilled on the flattop, and served with steamed broccoli and jasmine rice for the perfect healthy (and tasty) lunch or dinner.
    $12.00
    396 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"chicken_breast_-_bourbon_-_raw_diced\/grilled|||broccoli|||jasmine_rice_(raw)|||sweet_bourbon_sauce|||chicken_thigh_-_bourbon_-_raw_diced\/grilled","ingamounts":"1|||1|||0.2|||0.1|||1","ingramounts":"2|||2.5|||0.1|||0.1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"188","protein":"18","carbs":"20","fat":"4","fiber":"2","sugar":"4","sodium":"200"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.4|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-87","carbs":"-24","fat":"1"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 400Cal
    37gProtein
    45gCarbs
    8gFat
    Pineapple Chicken Stir-Fry
    chickencustomizabledairy freeGluten Freeheart healthyLow Carblow fat

    Pineapple Chicken Stir-Fry

    Sweet, savory, fresh and fruity! We sauté lean chicken breast with chopped bell peppers and sweet pineapple, and simmer it in a luscious homemade stir-fry sauce, garnished with scallions. Served with your choice of jasmine rice, in two meal sizes. Or swap out the rice for cauliflower rice to go low carb! dairy-free & gluten-free
    $12.50
    400 calories

    LEAN for weight loss, MEAN for maintenance, LOW CARB for rapid weight loss.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_stir_fry_-_sliced\/grilled|||pineapple_stir_fry_sauce|||bell_peppers,_chopped|||pineapple|||jasmine_rice_(raw)","ingamounts":"2|||0.1|||0.5|||0.1|||0.3","ingramounts":"3|||0.1|||1|||0.1|||0.1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"18","carbs":"22","fat":"4","fiber":"1"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"jasmine_rice_(raw)|||cauliflower_rice","ingamounts":"-0.5|||4","ingramounts":"-0.2|||4","ingshows":"true|||true","ingredients_desc":"","calories":"-115","protein":"-1","carbs":"-30","fat":"1","fiber":"1"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 245Cal
    20gProtein
    30gCarbs
    4gFat
    Mixed Berry Protein Oatmeal
    Gluten Freehigh protein

    Mixed Berry Protein Oatmeal

    Delicious, creamy, gluten free rolled organic oats are slow cooked with brown sugar, mixed berries, and whey protein powder for extra protein and energy in the morning. Topped with a delicious greek yogurt "frosting" to make your day extra special!
    $8.00
    245 calories
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  • 442Cal
    35gProtein
    35gCarbs
    18gFat
    Big Mac Bowl
    Gluten FreeKetoLow Carb

    Big Mac Bowl

    *UPDATED* A tender crisp iceberg salad  (now with options to add jasmine rice!) with seasoned Angus lean ground beef, diced dill pickles, white onion, shredded cheeses and a side of our famous homemade mac sauce!
    $12.00
    442 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"jasmine_rice_(raw)|||iceberg_lettuce","ingamounts":"-0.4|||0.5","ingramounts":"-0.2|||0.5","ingshows":"true|||true","ingredients_desc":"","calories":"-112","protein":"-1","carbs":"-27"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 330Cal
    26gProtein
    46gCarbs
    13gFat
    Peanut Butter Banana Protein Shake
    dairy freedrinkGluten Freehigh proteinlow fatsmoothie

    Peanut Butter Banana Protein Shake

    A New High Protein, All Natural VEGAN MEAL REPLACEMENT Smoothie! This shake is loaded with fruit, nuts, and plant based protein powder -- with no added sugars and served in a tamper-proof sealed bottle.
    $8.00
    330 calories
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  • 429Cal
    36gProtein
    42gCarbs
    13gFat
    Steak Tips
    Gluten Freehigh proteinhomestylesteak

    Steak Tips

    Tender bite-size sirloin beef tips are seared and coated in a yummy beef gravy, served alongside garlic mashed potatoes, and fresh steamed organic broccoli. (3 meal sizes)
    $12.00
    429 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"flank_steak_-_beef_tips|||mashed_white_potatoes|||broccoli","ingamounts":"2|||2.5|||1","ingramounts":"3.5|||3.5|||1","ingshows":"true|||true|||true","ingredients_desc":"","calories":"210","protein":"18","carbs":"21","fat":"6","fiber":"3"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"mashed_white_potatoes|||cauliflower_mash","ingamounts":"-5|||4","ingramounts":"-6|||4","ingshows":"true|||true","ingredients_desc":"swaps out mashed potatoes for cauliflower mash","calories":"-102","carbs":"-30","fat":"2"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 403Cal
    35gProtein
    32gCarbs
    15gFat
    Sausage Breakfast Bowl
    BreakfastGluten Freehomestyle

    Sausage Breakfast Bowl

    The perfect way to kickstart these colder mornings! Scrambled eggs, crumbled poultry sausage, breakfast potatoes, cheddar cheese, and a side of salsa make the best breakfast bowl.
    $10.00
    403 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"3.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"ground_turkey_(raw)|||liquid_eggs|||potatoes_-_cubed|||shredded_cheddar","ingamounts":"2|||1.5|||2.5|||0.2","ingramounts":"2.5|||1.5|||4|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"195","protein":"17","carbs":"16","fat":"7"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 82Cal
    6gProtein
    9gCarbs
    2gFat
    Brownie Batter Balls
    bakerydairy freedessertGluten Freenew

    Brownie Batter Balls

    The new and improved recipe! Now made with REAL gluten and dairy free brownie batter and chocolate whey protein! (1 ball/serving and 10 balls per order)
    $10.00
    82 calories
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  • 454Cal
    40gProtein
    42gCarbs
    14gFat
    Chicken Parmesan
    Gluten Freehigh proteinLow Carbwhole grains

    Chicken Parmesan

    Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)
    $12.00
    454 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||whole_wheat_spaghetti|||marinara|||shredded_mozzarella","ingamounts":"0.5|||2|||0.2|||0.2","ingramounts":"0.5|||0.8|||0.2|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"20","carbs":"20","fat":"4","fiber":"2","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"whole_wheat_spaghetti|||broccoli","ingamounts":"4|||3.5","ingramounts":"-1.9|||3.5","ingshows":"true|||true","ingredients_desc":"","calories":"-137","protein":"-2","carbs":"-30","fat":"-1","fiber":"0","sugar":"0","sodium":"0"}

    swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti","ingamounts":"4|||-4","ingramounts":"2|||-1.9","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • 399Cal
    27gProtein
    39gCarbs
    15gFat
    Athlete Salmon
    dairy freeGluten Freehigh proteinLow Carbseafood

    Athlete Salmon

    Served with steamed sugar snap peas, and your choice of starch and sauce. 
    $14.00
    399 calories

    {"sku":"","label":"Jasmine Rice","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":"jasmine-rice","option_checked":["jasmine-rice"],"allergens":"","ingredients":"jasmine_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"jasmine rice","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato Mash","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":null,"option_checked":["jasmine-rice"],"allergens":"","ingredients":"mashed_sweet_potato","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"sweet potato","calories":"10","protein":"0","carbs":"-2","fat":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Brown Rice","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":null,"option_checked":["jasmine-rice"],"allergens":"","ingredients":"brown_rice_(raw)","ingamounts":"0.5","ingramounts":"0.3","ingshows":"true","ingredients_desc":"brown rice","calories":"7","protein":"0.5","carbs":"-1","fat":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"White Potato Mash","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":null,"option_checked":["jasmine-rice"],"allergens":"","ingredients":"mashed_white_potatoes","ingamounts":"6","ingramounts":"6","ingshows":"true","ingredients_desc":"white potato, olive oil","calories":"2","protein":"-3","carbs":"-1","fat":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"None (DBL Veg)","price":"","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":null,"option_checked":["jasmine-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-160","protein":"-3","carbs":"-37","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"DOUBLE Jasmine Rice","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":null,"option_checked":["jasmine-rice"],"allergens":"","ingredients":"jasmine_rice_(raw)","ingamounts":"1","ingramounts":"0.4","ingshows":"true","ingredients_desc":"","calories":"156","protein":"3","carbs":"36"} {"sku":"","label":"DOUBLE Sweet Potato Mash","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":null,"option_checked":["jasmine-rice"],"allergens":"","ingredients":"mashed_sweet_potato","ingamounts":"10","ingramounts":"12","ingshows":"true","ingredients_desc":"","calories":"168","protein":"3","carbs":"31","fat":"4"} {"sku":"","label":"DOUBLE White Potato Mash","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":null,"option_checked":["jasmine-rice"],"allergens":"","ingredients":"mashed_white_potatoes","ingamounts":"10","ingramounts":"12","ingshows":"true","ingredients_desc":"","calories":"179","carbs":"29","fat":"7"} {"sku":"","label":"DOUBLE Brown Rice","price":"1","image":"","price_type":"quantity_based","checked":"jasmine-rice","checked2":null,"option_checked":["jasmine-rice"],"allergens":"","ingredients":"brown_rice_(raw)","ingamounts":"1","ingramounts":"0.5","ingshows":"true","ingredients_desc":"","calories":"174","protein":"4","carbs":"35","fat":"2"}

    {"sku":"","label":"none","price":"","image":"","price_type":"quantity_based","checked":"none","checked2":"none","option_checked":["none"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"BBQ","price":".50","image":"","price_type":"quantity_based","checked":"none","checked2":null,"option_checked":["none"],"allergens":"","ingredients":"bbq_sauce_-_2oz_(bq)","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"","calories":"40","protein":"0","carbs":"10","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Bang Bang Sauce","price":".50","image":"","price_type":"quantity_based","checked":"none","checked2":null,"option_checked":["none"],"allergens":"wheat|||soy|||egg","ingredients":"bang_bang_sauce_-_2oz_(bb)","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"bang bang sauce","calories":"76","protein":"0","carbs":"11","fat":"3.5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Teriyaki Sauce","price":".5","image":"","price_type":"quantity_based","checked":"none","checked2":null,"option_checked":["none"],"allergens":"wheat|||gluten|||soy","ingredients":"teriyaki_-_2oz_(ty)","ingamounts":"1","ingramounts":"1","ingshows":"true","ingredients_desc":"teriyaki sauce","calories":"36","protein":"2.5","carbs":"6.5","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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