heart healthy

  • 281 Cal
    24 g Protein
    35 g Carbs
    5 g Fat
    Cake Batter Shake
    Breakfastdairy freeGluten Freeheart healthyhigh proteinlow fatsmoothiesnacksvegan

    Cake Batter Shake

    treenuts
    Vegan! A thick and delicious vegan smoothie that will make you feel like it's your birthday, every day!
    $10.00
    281 calories
    Add to cartAdd
    View Plans
  • 436 Cal
    42 g Protein
    40 g Carbs
    12 g Fat
    Rasta Pasta
    comfortGluten Freeheart healthyhigh proteinpastaspecialwhole grains

    Rasta Pasta

    wheatglutendairy
    Viral, Trending, and now at BOSS Meal Prep. Carribbean Jerk Chicken in a light and creamy sauce over whole grain penne, with bell peppers and scallions. *gluten free option*
    $13.00
    436 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_(big)_-_rasta_-_baked\/pulled|||penne_noodles|||rasta_pasta_sauce|||bell_peppers,_chopped","ingamounts":"2|||2|||2|||1","ingramounts":"3|||1|||2|||2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"218","protein":"21","carbs":"20","fat":"6"}

    {"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"penne_noodles|||gluten_free_penne","ingamounts":"-4|||4","ingramounts":"-2|||2","ingshows":"true|||true","ingredients_desc":""}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 367 Cal
    40 g Protein
    18 g Carbs
    15 g Fat
    Herb Roasted Chicken (LOW CARB)
    chickencomfortGluten Freeheart healthyhigh proteinlow fat

    Herb Roasted Chicken (LOW CARB)

    dairy
    Herb-crusted and oven roasted chicken breast is served with our signature sour cream cauliflower mash, fresh steamed green beans, and a side of red wine demi-glaze.
    $13.00
    367 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_(small)_-_herb_-_whole|||green_beans|||red_wine_gravy_-_2oz|||red_wine_gravy_-_3.25oz|||cauliflower_mash","ingamounts":"0.5|||1.5|||-1|||1|||3","ingramounts":"0.5|||0|||-1|||1|||4","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"179","protein":"20","carbs":"9","fat":"7"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 410 Cal
    40 g Protein
    40 g Carbs
    10 g Fat
    Herb Roasted Chicken
    chickencomfortdairy freeGluten Freeheart healthyhigh proteinlow fat

    Herb Roasted Chicken

    Herb-crusted and oven roasted chicken breast is served with our signature olive oil mashed potatoes, fresh steamed green beans, and a side of red wine demi-glaze.
    $13.00
    410 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_(small)_-_herb_-_whole|||green_beans|||mashed_white_potatoes|||red_wine_gravy_-_2oz|||red_wine_gravy|||red_wine_gravy_-_3.25oz","ingamounts":"0.5|||1.5|||3|||-1|||0.5|||1","ingramounts":"0.5|||1.5|||4|||-1|||0.5|||1","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"205","protein":"20","carbs":"20","fat":"5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 300 Cal
    38 g Protein
    15 g Carbs
    10 g Fat
    Honey Garlic Chicken (LOW CARB)
    asianchickendairy freeheart healthyhigh proteinlow fat

    Honey Garlic Chicken (LOW CARB)

    wheatsoy
    Lip-smacking good honey-garlic marinated lean chicken breast and thighs are diced and grilled, served with cauliflower rice, and grilled zucchini and summer squash!
    $13.00
    300 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_thighs_-_honey_garlic_-_raw_diced\/grilled|||chicken_breast_-_honey_garlic_-_raw_diced\/grilled|||cauliflower_rice|||zucchini_-_rounds|||honey_garlic_sauce","ingamounts":"1.5|||1|||2|||2|||1","ingramounts":"2|||1.5|||2|||3|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"150","protein":"19","carbs":"7.5","fat":"5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 422 Cal
    38 g Protein
    45 g Carbs
    10 g Fat
    Honey Garlic Chicken
    asianchickendairy freeheart healthyhigh proteinlow fat

    Honey Garlic Chicken

    wheatsoy
    Lip-smacking good honey-garlic marinated lean chicken breast and thighs are diced and grilled, served with jasmine rice, and grilled zucchini and summer squash!
    $13.00
    422 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"MEAN","price":"5.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_breast_-_honey_garlic_-_raw_diced\/grilled|||chicken_thighs_-_honey_garlic_-_raw_diced\/grilled|||jasmine_rice_(raw)|||zucchini_-_rounds|||honey_garlic_sauce","ingamounts":"1|||1|||1|||2|||1","ingramounts":"2|||1.5|||0.5|||3|||1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"209","protein":"19","carbs":"22","fat":"5"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 375 Cal
    26 g Protein
    40 g Carbs
    10 g Fat
    Iced Coffee Protein Shake
    Breakfastdairy freeGluten Freeheart healthyhigh proteinsmoothiesnacks

    Iced Coffee Protein Shake

    treenuts
    BREAKFAST OF CHAMPIONS! A well-balanced, energizing VEGAN protein shake with: Premium Iced Coffee, Almond Milk, Banana, Almond Milk, and Vegan Protein Powder. *contains caffeine*
    $10.00
    375 calories
    Add to cartAdd
    View Plans
  • 383 Cal
    32 g Protein
    30 g Carbs
    15 g Fat
    Sunrise Steak & Eggs Sammy
    Breakfastdairy freehandheldheart healthynewseasonalsteaksummerwhole grains

    Sunrise Steak & Eggs Sammy

    wheateggglutensoy
    The BEST Breakfast Sandwich... maybe ever
    $12.00
    383 calories

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 312 Cal
    36 g Protein
    15 g Carbs
    12 g Fat
    Sweet and Sour Chicken (LOW CARB)
    asianchickencustomizabledairy freeheart healthyLow Carb

    Sweet and Sour Chicken (LOW CARB)

    soywheat
    Sweet, Sticky, Sour & Supremely Delicious
    $13.00
    312 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaces starch with more veggies.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_thigh_-_sweet_n_sour_-_raw_diced|||sweet_n_sour_sauce|||bell_peppers,_chopped|||pineapple|||cauliflower_rice","ingamounts":"2|||0.1|||0.5|||0.1|||2","ingramounts":"3.5|||0.1|||1|||0.1|||2","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"158","protein":"18","carbs":"8","fat":"6","fiber":"1","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 438 Cal
    37 g Protein
    50 g Carbs
    10 g Fat
    Sweet and Sour Chicken
    asianchickencustomizabledairy freeheart healthyLow Carb

    Sweet and Sour Chicken

    soywheat
    Sweet, Sticky, Sour & Supremely Delicious
    $13.00
    438 calories

    LEAN size is for standard weight loss or maintenance, MEAN size is for weight + muscle gain, LOW CARB replaces starch with more veggies.

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"5","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"chicken_thigh_-_sweet_n_sour_-_raw_diced|||pineapple|||bell_peppers,_chopped|||sweet_n_sour_sauce|||jasmine_rice_(raw)","ingamounts":"2|||0.1|||0.5|||0.1|||2","ingramounts":"3.5|||0.1|||1|||0.1|||0.8","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"217","protein":"18","carbs":"25","fat":"5","fiber":"1","sugar":"0","sodium":"0"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 375 Cal
    30 g Protein
    34 g Carbs
    13 g Fat
    Fruit Parfait
    bakeryBreakfastheart healthyhigh proteinwhole grains

    Fruit Parfait

    wheatdairy
    *NEW* Vanilla Greek Yogurt, layered with fresh blueberries, topped with high protein, whole-grain granola and shaved almonds. Yum!
    $10.00
    375 calories
    Add to cartAdd
    View Plans
  • 364 Cal
    26 g Protein
    43 g Carbs
    10 g Fat
    Chocolate Chip Pancakes
    Breakfastdairy freeheart healthyhigh proteinwhole grains

    Chocolate Chip Pancakes

    wheat
    High protein, whole grain pancake batter is loaded with mini dark chocolate morsels, served with turkey sausage and real maple syrup. *now with sugar-free syrup option!*
    $10.00
    364 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"kodiak_cakes_mix|||50\/50_maple_syrup_-_2oz_(sy)|||50\/50_maple_syrup_-_3.25_oz|||turkey_sausage_links|||mini_chocolate_chips","ingamounts":"0.2|||-1|||1|||2|||0.1","ingramounts":"0.2|||-1|||1|||2|||0.1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"177","protein":"13","carbs":"20","fat":"5","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
  • 378 Cal
    27 g Protein
    45 g Carbs
    10 g Fat
    Blueberry Pancakes
    Breakfastheart healthy

    Blueberry Pancakes

    wheat
    High protein, whole grain pancake batter is loaded with fresh blueberries, served with turkey sausage and real maple syrup. (now with option for sugar free syrup!)
    $10.00
    378 calories

    {"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"3","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"kodiak_cakes_mix|||turkey_sausage_links|||blueberries|||50\/50_maple_syrup_-_3.25_oz|||50\/50_maple_syrup_-_2oz_(sy)","ingamounts":"0.2|||2|||1|||1|||-1","ingramounts":"0.2|||2|||1|||1|||-1","ingshows":"true|||true|||true|||true|||true","ingredients_desc":"","calories":"177","protein":"13","carbs":"20","fat":"5","fiber":"2","sugar":"0","sodium":"0"}

    {"sku":"","label":"Real Maple Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":"real-maple-syrup","option_checked":["real-maple-syrup"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Sugar Free Syrup","price":"","image":"","price_type":"quantity_based","checked":"real-maple-syrup","checked2":null,"option_checked":["real-maple-syrup"],"allergens":"","ingredients":"50\/50_maple_syrup_-_2oz_(sy)|||sugar_free_syrup_-_2oz_(sf)","ingamounts":"-1|||1","ingramounts":"-1|||1","ingshows":"true|||true","ingredients_desc":"","calories":"-80","carbs":"-20"}

    {"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cartAdd
    View Plans
Lets Get Started