boss meal prep service discount military emt firefighter law enforcement

Are you a member of Law Enforcement, EMS, Firefighters, Military Active Duty or a Veteran? Then we have a discount for you.

Send a photo of your MILITARY ID or BADGE and your BEST EMAIL ADDRESS (the one that will be used to place the orders) to us at: (315) 929-2677 and we will hook you up with an exclusive discount available for all of your orders store-wide, now until forever!

Alternatively, you can also send us an email with that info to alex@bossmealprep.com.

We know you work hard to help our community stay safe, so we work hard to make sure you stay healthy enough to keep doing that!

At BOSS MEAL PREP, we make your favorite meals (like Chicken Parmesan, Beef & Broccoli, Enchiladas, Steak Tips…) lighter, cleaner, fresher, and DEFINTELY tastier! All of our meals are macro-balanced, portion-controlled, High in Protein and Heart-Healthy. We know you’re busy and on-the-go, and that doesn’t always leave time for getting in the most nutritious meals — and that’s where we come in.

MEAL PREP is different than any other food business. It’s not a restaurant or takeout — and it’s not something you have to cook. Our meals are fully cooked and ready to eat, prepared fresh by our Chef and her team, specifically for you. When you order from us, you order for the whole week! You can bring your meals with you on the job, or just relax knowing that when you get home from a long day, there’s a delicious, healthy meal ready and waiting for you in the fridge.

We have the LARGEST variety of meals on the menu at all times in New York, and we are founded, owned and operated locally since 2019 in East Syracuse. When you call us with questions, you talk right with the Owner and Head Chef!

If you want to learn more about Chef Alexandra and how we got started, click here.

Ordering is easy — here’s how it works:

  1. Select a Meal Plan
  2. Choose how many meals you would like a week
  3. Pick out the meals that look good to you
  4. Checkout with pickup (3 locations) or local delivery right to your door

We operate on a once-weekly schedule. That means you can order at any time on the website, but all orders must be in by THURSDAYS at MIDNIGHT for THAT MONDAY pickup/delivery. (We work the weekends so you can have your meals for the week!)

We don’t require a subscription — but it certainly does make things easier, especially if the last thing you want to have to remember is to place an order every week. Our menu changes and rotates every month, so you’re never bored, but our signature staple meals stay on for life!

If you have any more questions about how to get started, you can check out our FAQ page for all the info, or call/text/email Chef Alex and she will be happy to help!

We’re here for you. Eat Healthy. Eat Fresh. Eat Local. Eat like a BOSS!

BOSS Meal Prep