Allergens

Wheat Dairy Egg

Chicken Parmesan

Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil and whole wheat spaghetti.

Have it 1 of 3 ways!

  1. LEAN = smaller portion / fits into most weight loss plans
  2. MEAN = larger portion / fits into most muscle maintenance / weight gain plans
  3. LOW CARB = swap out the whole wheat spaghetti for steamed broccoli

(allergen adjustment options for gluten free)

$12.00

Earn 12 Points

Breaded and baked lean chicken breast, topped with fresh homemade marinara, low-fat mozzarella cheese, fresh basil, and whole wheat spaghetti. (available in 3 sizes: LEAN, MEAN, and LOW CARB)

LEAN size is for standard weight loss or maintenance, MEAN size is 50% more food for weight + muscle gain! OR go LOW CARB by swapping out vegetables for starch!

{"sku":"","label":"LEAN","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"MEAN","price":"4.00","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"breaded_chicken_-_whole_-_mineos|||whole_wheat_spaghetti|||marinara|||shredded_mozzarella","ingamounts":"0.5|||2|||0.2|||0.2","ingramounts":"0.5|||0.8|||0.2|||0.2","ingshows":"true|||true|||true|||true","ingredients_desc":"","calories":"196","protein":"20","carbs":"20","fat":"4","fiber":"2","sugar":"0","sodium":"0"} {"sku":"","label":"LOW CARB","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"whole_wheat_spaghetti|||broccoli","ingamounts":"4|||3.5","ingramounts":"-1.9|||3.5","ingshows":"true|||true","ingredients_desc":"","calories":"-137","protein":"-2","carbs":"-30","fat":"-1","fiber":"0","sugar":"0","sodium":"0"}

swap out whole wheat spaghetti for GF spaghetti, and breaded chicken for grilled chicken

{"sku":"","label":"GLUTEN FREE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"gluten_free_spaghetti|||whole_wheat_spaghetti","ingamounts":"4|||-4","ingramounts":"2|||-1.9","ingshows":"true|||true","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

{"sku":"","label":"Vacuum Sealed","price":".25","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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Allergens

Wheat Dairy Egg

Nutrition Facts

454Calories
Protein
40g
Carbs
42g
Fat
14g
5g Fiber

Ingredients

chicken breast, spaghetti, marinara, low-fat mozzarella cheese, breadcrumbs, egg